08/17/2020
We are a little bummed over here about having to postpone our Outdoor Bootcamp class due to the parks being closed. BUT we are so glad we still have our TRX beginner class on Saturday mornings at 9am to keep our weekends interesting!
TRX is the ultimate home workout system - it's easy to store, easy to install, extremely effective, and adaptable for both beginners and advanced athletes. If you are curious about how to get started or what system to purchase, please don't hesitate to reach out.
I'm not making any type of commission on the TRX systems - I'm just a trainer who has seen wild success with her own body and every client who has tried it. If you are looking to work on your back muscles, improve your posture, or increase your functional mobility - this is the best tool on the market.
Our online classes are just $5 a class and you can sign up on MINDBODY to reserve your spot.
Coach Moria & Ellie demonstrate exercises and stretches that can done with the TRX Suspension Trainer system.