Walkaboutyoga

Walkaboutyoga WalkAbout Yoga
🌿 Yoga that takes you somewhere.
🥾 Hike • Explore • Pause • Breathe
🌊 Connecticut
🌐 walkaboutyogact.com
✉️ [email protected]

Beach Yoga is ON this Saturday at 8:30 AM.Come move, breathe, and start Labor Day weekend outside with us.🌊 Saturday • 8...
09/04/2026

Beach Yoga is ON this Saturday at 8:30 AM.

Come move, breathe, and start Labor Day weekend outside with us.

🌊 Saturday • 8:30 AM
📍 Silver Beach, Milford
✨ All levels welcome

Come outside. 🌿

Take the long way. 🌿Yoga doesn’t end when you roll up your mat.WalkAbout Yoga gets you out there. Amae Jewelry gives you...
09/04/2026

Take the long way. 🌿

Yoga doesn’t end when you roll up your mat.

WalkAbout Yoga gets you out there. Amae Jewelry gives you a little reminder to take with you.

Two ways to live your yoga off the mat.

🌿 Join the WalkAbout Yoga email list → walkaboutyogact.com
✨ Labor Day: 20% off Amae Jewelry through Monday. Visit amaejewelry.com

See you outside.

See ya tonight 6pm at Silver Beach~
09/02/2026

See ya tonight 6pm at Silver Beach~

September feels like a little turning point. 🌿The air starts to change. The light shifts. And maybe we do, too.What are ...
09/02/2026

September feels like a little turning point. 🌿

The air starts to change. The light shifts. And maybe we do, too.

What are you ready to walk toward this September?

More time outside? More movement? More peace? More adventure? More connection?

Tell me one word below. 👇

See you outside. 🌿

September's Amae Horoscope Guide is here. ✨Find your sign for a little monthly guidance—your gemstone, yoga inspiration ...
09/02/2026

September's Amae Horoscope Guide is here. ✨

Find your sign for a little monthly guidance—your gemstone, yoga inspiration + a question to sit with.

I'm a Virgo ♍️ — what's your sign?

Find yours → www.amaejewelry.com/horoscope-guide

And then, very casually:

P.S. Want more things like this? Join the WalkAbout Yoga email list. 🌿

Where should WalkAboutYoga go next? 🥾Connecticut has some pretty incredible places to explore — and I have a growing lis...
08/30/2026

Where should WalkAboutYoga go next? 🥾

Connecticut has some pretty incredible places to explore — and I have a growing list of trails I want to take you on.

But I want to hear from you.

🌲 Woods?
🌊 Water views?
⛰️ A little elevation?
🍂 An easy wander somewhere beautiful?

Tell me: where would YOU love to do a WalkAboutYoga hike?

Drop a favorite Connecticut trail or town below. 👇

Some mornings are meant to be savored. ☀️🌊The cool air. The warm sun. The sound of the water. The feeling of moving and ...
08/29/2026

Some mornings are meant to be savored. ☀️🌊

The cool air. The warm sun. The sound of the water. The feeling of moving and breathing together.

No rushing to what’s next. No trying to make it last.

Just being here long enough to notice it.

Savor it. 🤍

What’s a Yoga Stop? 🌿On a WalkAboutYoga hike, the trail is part of the practice.Along the way, we stop at places that in...
08/28/2026

What’s a Yoga Stop? 🌿

On a WalkAboutYoga hike, the trail is part of the practice.

Along the way, we stop at places that invite us to pause — maybe an overlook, a clearing, a tree, or simply a beautiful spot along the trail.

We breathe. We move. We practice.

Then we keep walking.

No studio. No four walls. And definitely no need to carry a yoga mat through the woods. 😉

That’s a Yoga Stop.

🥾 Want to come along on an upcoming Connecticut hike?

walkaboutyogact.com

Move. Breathe. Explore.

Sometimes you find exactly what you need. 🤍One of my students found this heart-shaped rock during Beach Yoga last Wednes...
08/28/2026

Sometimes you find exactly what you need. 🤍

One of my students found this heart-shaped rock during Beach Yoga last Wednesday — and somehow, in that moment, it was exactly what she needed.

Come see what you find.

🌊 Beach Yoga
Saturday • 8:30 AM
See you outside. 🌿

🌲 What Kind of Yoga Adventurer Are You? 🥾🧘‍♀️ Take the quiz to find out!WalkAboutYoga has always been abo...
08/28/2026

🌲 What Kind of Yoga Adventurer Are You? 🥾🧘‍♀️
Take the quiz to find out!

WalkAboutYoga has always been about getting outside. Exploring. Moving. Laughing. Breathing. And seeing where the trail takes us.

Lately, I’ve been thinking a lot about those roots.

So, while I’m trying to remember who the hell I am 😂, let’s see if you remember who YOU are.

What Kind of Yoga Adventurer Are You? 🌲🥾🧘‍♀️

Apparently, I’m a Happy Wanderer 😂

Take the quiz and tell me what you get.

And stay tuned... I may have a few adventures up my sleeve. 👀🌿

Facebook: Take the quiz here 👇
https://www.tryinteract.com/share/quiz/6a8c4fc48e157880d9b03be4

Instagram: Quiz link in bio.

Address

Silver Beach East Broadway
Milford, CT
06460

Opening Hours

Monday 5:30pm - 6:30pm
Wednesday 7am - 8am
6pm - 7pm
Thursday 4pm - 5pm
Saturday 8:30pm - 9:30pm
Sunday 8:30am - 9:30am

Telephone

+12038737568

Website

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