Prove It 5k and 10k

Prove It 5k and 10k Race it. Run it. Walk it. Just don’t miss it.

Prove It 5K & 10K (April 18, 2026) gives runners & walkers exclusive access to GM’s Milford Proving Ground—both USATF-certified courses & part of the Trivium Mega Medal Series.

06/11/2026

The 2026 MI Mega Medal is here!

Trenton is the second race in the 2026 Trivium mega medal series!These six medals connect magnetically:Prove It (April)T...
05/28/2026

Trenton is the second race in the 2026 Trivium mega medal series!

These six medals connect magnetically:
Prove It (April)
Trenton (June 27)
Dearborn Decades 5K (August)
Run The 313 5K (August)
Growler Gallop Atwater (September)
Black Toenail Friday (November)

Each medal in this year's collection features a ton of hidden elements unique to the race.

Road and trail, 5K to Half Marathon, Detroit to Proud Lake, there's something for everyone and some epic final hardware for your medal rack.

Register for Trenton and learn more about the series at the links in the comments.

Congratulations to our new Prove It Overall and Age Group Course Record holders!5KFemale 35-39: 21:26.50 Erica AikmanMa...
04/27/2026

Congratulations to our new Prove It Overall and Age Group Course Record holders!

5K
Female 35-39: 21:26.50 Erica Aikman
Male 75-79: 29:27.97 Saleem Tawwab
Non Binary 25-29: 36:41.81 Hal Yankoski

10K
Female
Overall & 30-34: 39:28.14 Heidi Wobrock
15-19: 51:16.72 Leah Spaude
45-49: 41:29.84 Leah Foley

Male
14 & Under: 42:42.05 Gabriel Kalinowski
75-79: 59:36.88 Mike Stone

Congratulations to our Prove It 2026 Overall Winners!5KMale: Grant Hawes (Birmingham) 18:12.04, Noah Weslock (Howell), ...
04/20/2026

Congratulations to our Prove It 2026 Overall Winners!

5K
Male: Grant Hawes (Birmingham) 18:12.04, Noah Weslock (Howell), Jack Sleeman (New Hudson)

Female: Erica Aikman (Davison) 21:26.50, Ariel Raupagh (Ann Arbor), Jessica Fernandez (Flint)

Non Binary: Hal Yankoski (Fort Collins) 36:41.81, Eleanor Kallo (Detroit)

10K:
Male: Stephen Reffitt (Clarkston) 35:47.55, Malik Jordan (Center Line), Mikayl Losee (Pinckney)

Female: Heidi Wobrock (Ferndale) 39:28.14, Leah Foley (Goodrich), Ariel Raupagh (Ann Arbor)

Double:
Female: Ariel Raupagh (Ann Arbor) 1:03:46, Erica Aikman (Davison), Amy Johnson (Grosse Pointe)

Male: Gary Pipes (Saint Johns) 1:07:24, David Edwards (Saint Clair Shores), Tony Grimes (Taylor)

All results are live on the Prove It website. Congratulations to all finishers!

Thank you to our Prove It volunteers! We truly appreciate you taking the time to help others have an awesome race day.T...
04/20/2026

Thank you to our Prove It volunteers! We truly appreciate you taking the time to help others have an awesome race day.

Thank you to the Fleet Feet Ambassadors for staffing gear check; that was a big hit.

Runners and walkers, if a volunteer helped make your race morning great, give them a shout out in the comments!

10K runners are on the course with a little extra flair from nature 🌈 🏁5K, you’re up next!
04/18/2026

10K runners are on the course with a little extra flair from nature 🌈 🏁

5K, you’re up next!

Good luck today, Prove It runners and walkers.Soon, you’ll be out on the High Performance Test Track at the GM Milford P...
04/18/2026

Good luck today, Prove It runners and walkers.

Soon, you’ll be out on the High Performance Test Track at the GM Milford Proving Ground — banked turns, rolling hills, and a course that always has character.

Looks like Michigan spring weather is going to show up too. Now you’ll *really* get to Prove It.

Settle in, find your pace, and enjoy being out there.

We’ll see you at the start line.

Today's race will proceed with the normal schedule, as planned. No delays due to weather. Good luck everyone!
04/18/2026

Today's race will proceed with the normal schedule, as planned. No delays due to weather. Good luck everyone!

Tomorrow’s the day.We’ll be out at the GM Milford Proving Ground early, getting everything set up for Prove It.If you’re...
04/17/2026

Tomorrow’s the day.

We’ll be out at the GM Milford Proving Ground early, getting everything set up for Prove It.

If you’re running, take a minute today to look over the schedule, make a plan for arrival and parking, and get your gear ready. We sent an email at 10 am with all the important details.

Race morning comes up fast, but once you’re out there on the Test Track, it all settles in.

We’ll see you tomorrow. The race day schedule is in the comments.

Address

3300 General Motors Rd.
Milford, MI
48380

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