Kal-El CrossFit

Kal-El CrossFit Our functional fitness programming is varied, fun, yet physically and mentally challenging, making y

06/05/2026

5 Rounds
Mini Gym Loop Run
8 Hang Power Cleans

Isometric Holds Were On The Menu For Today!!!
06/01/2026

Isometric Holds Were On The Menu For Today!!!

05/04/2026

"Do something today that your future self will thank you for."

05/02/2026

Now Is The Day!!!

04/12/2026

Partner Saturdays Are The Most Fun To Throwdown With Your Friends!!!

04/11/2026

Nothing Like Synchro Bar Facing Burpees To Finish Off A Saturday Partner Workout!!!

04/09/2026

Unmotivated?..... find like minded people and hold each other accountable!!!

04/04/2026

Just A Dream Of A CrossFit Box In The Town Milford!!!

Wall Walk Lines Are Ready To Go!!!
04/02/2026

Wall Walk Lines Are Ready To Go!!!

03/30/2026

Address

320 Mullet Run, Unit 1
Milford, DE
19963

Opening Hours

Monday 4:45am - 8:15am
4pm - 7:30pm
Tuesday 4:45am - 8:15am
4pm - 7:30pm
Wednesday 4:45am - 8:15am
4pm - 7:30pm
Thursday 4:45am - 8:15am
4pm - 7:30pm
Friday 4:45am - 8:15am
4pm - 6:15pm
Saturday 7am - 10:30am

Telephone

+13023593764

Website

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