Tai Chi United

Tai Chi United Hi, I'm Sifu Shirley and I rebranded. I'm partnering with Master Damian Neve to bring innovations to martial fitness throughout the world.

Connect:
▸ Email: [email protected]
▸ Find us on socials:

06/16/2026

Peek into our classes. Join us for precision training martial fitness. All our classes are taught in-person and online. Class recordings are available with the class. We have membership levels that provide access to the rolling 2 week Recent Class Recordings library. Our Unlimited Classes and Content members also have exclusive access to all the archived class recordings.

We launched our website!! You can now book classes, watch class recordings, access membership content, and purchase vide...
06/15/2026

We launched our website!! You can now book classes, watch class recordings, access membership content, and purchase video courses all on our website. Link in the comments 👇

05/24/2026

We're definitely rained out 🌧 for today. Holding out hope weather improves for us to be able to do this tomorrow!

Thank you to all who came out to celebrate the Amae Collective and AT Sangha Yoga Ribbon Cutting 🎀✂️ today. We are so th...
05/20/2026

Thank you to all who came out to celebrate the Amae Collective and AT Sangha Yoga Ribbon Cutting 🎀✂️ today. We are so thrilled to be a part of the collective ❤️

Tomorrow is World Tai Chi and Qigong Day. All our classes are canceled because we will be joining our Connecticut friend...
04/25/2026

Tomorrow is World Tai Chi and Qigong Day. All our classes are canceled because we will be joining our Connecticut friends at the big event in Wickham Park in Manchester: ctworldtaichi.org. It's going to be an amazing event and we'll be under pavilions if it rains. Hope to see you there! See website for more details.

Shoutout to Mark, John, Dee, Helen, Tom, Lisa, Victor, Flora, and Anita for joining us to celebrate Lunarfest on Saturda...
02/23/2026

Shoutout to Mark, John, Dee, Helen, Tom, Lisa, Victor, Flora, and Anita for joining us to celebrate Lunarfest on Saturday! Tai Chi United is about all us growing and developing together. So excited to celebrate the Fire 🔥 Horse 🐎 Year with our students and our community ❤️

We have really excited news to share about the next phase of Tai Chi United. Stay tuned for a big announcement!

Happy Holidays! This was originally supposed to be a Black Friday sale post but as our students know, things have been a...
12/22/2025

Happy Holidays! This was originally supposed to be a Black Friday sale post but as our students know, things have been a bit crazy these past few weeks. If you haven't tapped out your holiday budget, we're offering a holiday sale with 15% off merch, video courses, gift cards for group classes, and first time sign ups for class memberships.

Use discount code HOLIDAY now through December 28 for 15% off!

Links 👇🏻

✨ Merch: store.taichiunited.com
✨ Video Courses: vimeo.com/taichiunited
✨ Gift Cards and first-time Class Memberships: taichiunited.punchpass.com/passes

Hope everyone has a wonderful holidays!

And that's a wrap! Couldn't have asked for a more beautiful day for our last Pop Up of the year at Silver Sands!
09/28/2025

And that's a wrap! Couldn't have asked for a more beautiful day for our last Pop Up of the year at Silver Sands!

09/28/2025

Tomorrow is our last FREE! Monthly Summer Tai Chi Pop Up at Silver Sands Park of the year. Peek into scenes from the August Pop Up. All are welcome, no experience necessary.

Address

44 River Street, #1A
Milford, CT
06460

Opening Hours

Tuesday 5pm - 8pm
Wednesday 6:15pm - 7:15pm
Thursday 5pm - 8pm
Saturday 9am - 12pm
Sunday 10am - 12pm

Telephone

+2037950203

Website

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