CrossFit Okoboji

05/26/2026

05/06/2026

We are 24 hours away from the start of the Age Group Semifinals!
CrossFit Okoboji has 4 representatives in the Age Group Semifinals and another two representatives in Rx Semifinals in June.

These athletes will endure 5 tests over the course 4 days and we will be sure update you with exact time frames as we get organized.

Best of luck! This is an incredible honor to represent at the semifinals level and you have an outstanding community supporting you all the way.

05/01/2026

Surprising our trainer with a “anything but workout clothes” for his 40th birthday today! We are so grateful for Kyle always going the extra mile for the our gym. Happy 40th Kyle!
You literally have all of us fooled with your age!

04/30/2026

Summer is just around the corner which always means something more for those that live or visit the Iowa Great Lakes.

At CrossFit Okoboji, we are prepared to give you the very best Okoboji experience, inside and outside of our gym walls.

Stay tuned! 👀

04/01/2026

🎉 Congratulations to our March Member of the Month – Natasha Erickson! 🎉

Natasha, a former homecoming queen, is being recognized for her incredible impact both inside and outside the gym. Alongside Parker, she led their team to victory in the CrossFit Okoboji Intramural Open, showing dedication, leadership, and teamwork.

But it’s not just her athletic accomplishments that make Natasha special—her smile, positivity, and energy brighten everyone’s day. She consistently brings her best to every workout and inspires those around her to do the same.

Recently, Natasha earned the “Get This Off My Chest” Award in the CrossFit Open for completing her very first chest-to-bar pull-ups in 26.2—a goal she’s been diligently working toward for the past year. While she celebrates every milestone and the simple things in life, this achievement was a huge win and one we’re thrilled to celebrate with her!

👏 Congratulations, Natasha! Keep shining and crushing goals.

03/29/2026

Post Quarterfinals drinks hit different 😎

03/22/2026

The future is NOW 🚀

CrossFit Kids Session 2 kicks off TOMORROW—and there’s still time to jump in!

We’re building strong, confident, and resilient kids through movement, fun, and community 💪

🗓 March 23 – May 13
⏰ Mondays & Wednesdays | 3:45–4:30 PM
📆 8 weeks | 16 total classes
👧🧒 Open to all students K–6

This isn’t just fitness—it’s teaching kids how to move well, build confidence, and love being active for life.

⚠️ Limited spots remaining—don’t wait.
Secure your child’s spot TODAY!

03/22/2026

Parker is our February Member of the Month—and it couldn’t be more deserved. (Yes I know it’s almost the end of March but the open is really busy so give me some grace 🤣)

In just a year, he’s gone from learning the basics to becoming someone others look to for the standard. He recently completed the Open and earned the Circle of Life Award—a perfect reflection of how far he’s come.

But what stands out most isn’t just his progress—it’s his leadership.

During the CrossFit Okoboji Intramural Open, Parker stepped up as a captain and led his team to victory. He brought energy, accountability, and a team-first mindset every single week. The kind of leader people want to show up for.

Behind the scenes, it’s the same story. Early mornings, extra work after class, attention to detail—and constant encouragement for the people around him.

Parker represents exactly what this community is about: growth, consistency, and lifting others up along the way.

Well earned. Congratulations, Parker. 👏

11/14/2025

Brace yourselves….Winter is coming ❄️
Learn more about what “winter arc” means, its importance, and keys to help you through the cold months. All on the latest episode of Outside the Box - exclusively on Spotify