CrossFit Symmetry

CrossFit Symmetry CrossFit Symmetry is a fitness, health and wellness facility located in downtown Milford, Ohio. We are located on the backside of the Milford Shopping Center.

You will need to drive around back on the end with the church in order to find our entrance!

Exciting news! Next week we are starting a youth sports performance program!To kick things off, we’ll be hosting a FREE ...
07/27/2026

Exciting news! Next week we are starting a youth sports performance program!

To kick things off, we’ll be hosting a FREE youth speed training session on Monday, 8/3 .

If you have a youth athlete looking to get a competitive edge this next season, come join us and see what we’re about.

A little about Coach Jake: He is a USA Weightlifting Level 1 Certified Coach, NCAA Track & Field National Qualifier in the 400m, and a lifelong athlete dedicated to helping the next generation reach their full potential.

Space will be limited, so register to reserve a spot for your athlete today.

Register here or by using the QR code below: https://form.jotform.com/261817543338058

Get your shirt order in. Order sheets located in the lobby, or message me directly.
04/28/2026

Get your shirt order in. Order sheets located in the lobby, or message me directly.

Address

1003 Lila Avenue
Milford, OH
45150

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+15135091909

Website

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