Athletic Based Training

Athletic Based Training Athletic Based Training is committed to optimizing athletic performance in athletes of all ages and

ABT is a strength & conditioning facility that specializes in maximizing athletic and sports performance for all ages and levels - youth thru professional - Adult fitness bootcamps also our specialty.

To all of our Loyal ABT FAM, past and present. We have made the difficult decision to close the doors of 120 Prospect St...
10/18/2022

To all of our Loyal ABT FAM, past and present. We have made the difficult decision to close the doors of 120 Prospect Street on October 31st, 2022. Since March of 2020, we have done our best to overcome the obstacles that Covid and it’s restrictions has thrown our way. Unfortunately, we have to make the best decision for our family. Although this will mark the end of ABT’s physical location, we have no doubt that the relationships that were created there will continue. We are working on some details that will allow us to run some classes and continue personal training at Barbell 88 in Mendon. I know the questions are going to be coming in so please don’t hesitate to reach out and I’m sure we’ll have discussions in class over these next couple weeks. We personally want to thank all of you for the laughs, love and support through all of the good and challenging times. We’ve always said ABT Family and we truly meant that. So many of you have become pretty much that over these years. Thank you for also showing love to our children and on occasion allowing them into your workouts as well, I know they will never forget that. We sincerely apologize for the short notice as this was an option that just became available. This is not a goodbye forever.

From my Pack to yours, Thank you and we love you!

We will be closed July 4th and 5th in observance of Independence Day. Hope everyone has a great Holiday weekend and we’l...
07/03/2022

We will be closed July 4th and 5th in observance of Independence Day. Hope everyone has a great Holiday weekend and we’ll see you on Wednesday!!!
🇺🇸

Reminder that tomorrow kicks off our Summer Schedule. Both Adult and Athlete schedules are on athleticbasedtraining.com ...
06/26/2022

Reminder that tomorrow kicks off our Summer Schedule. Both Adult and Athlete schedules are on athleticbasedtraining.com and you MUST sign up for classes ahead of time via the signup genius app. If you have questions please contact us here or via email.
Also, our summer promo is still going on, so don’t miss out!!!!

Our New Summer Schedule is up on our website and seen above here for both Athletes and Adults. Please make sure that you...
06/09/2022

Our New Summer Schedule is up on our website and seen above here for both Athletes and Adults. Please make sure that you sign up for classes through the Sign-up Genius app. If you don’t have the link let us know and we can send it to you.

Also check out the last slide to see our Summer Specials for all groups!!!

New Summer Promos!!!Don’t miss out
06/03/2022

New Summer Promos!!!
Don’t miss out

We have a large amount of items (jackets and sweatshirts) that have been left behind on the hooks for quite some time. P...
05/11/2022

We have a large amount of items (jackets and sweatshirts) that have been left behind on the hooks for quite some time. Please check them over the rest of this week, anything left over on Sunday we will be making a donation to a local organization. Thanks

We have some of the strongest and best Moms around!!! Shout out to you all today, we love ya!!!
05/08/2022

We have some of the strongest and best Moms around!!! Shout out to you all today, we love ya!!!

To whom it may concern..
03/13/2022

To whom it may concern..

02/25/2022

Address

120 Prospect Street
Milford, MA
01757

Opening Hours

Monday 5:30am - 8pm
Tuesday 5am - 8pm
Wednesday 5:30am - 8pm
Thursday 5am - 8pm
Friday 5:30am - 8pm
Saturday 6:30am - 10am
Sunday 8am - 12pm

Telephone

+15084781500

Alerts

Be the first to know and let us send you an email when Athletic Based Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Athletic Based Training:

Share