High Intensity Human Performance

High Intensity Human Performance 🏆 Sports Performance Training
🏅 All Sports

From recovery and hydration to sleep, immune support, and daily wellness, we’ve got you covered.🛒 Shop through our exclu...
07/25/2026

From recovery and hydration to sleep, immune support, and daily wellness, we’ve got you covered.

đź›’ Shop through our exclusive link:
https://www.thorne.com/u/PR2444152

Every purchase made through our link helps support High Intensity Human Performance and allows us to continue providing the highest level of coaching and resources to our athletes.

Link in bio as well

❄️ Beat the Heat. Keep the Intensity 💪Summer is here, but your training doesn’t have to suffer.At High Intensity Human P...
07/14/2026

❄️ Beat the Heat. Keep the Intensity 💪

Summer is here, but your training doesn’t have to suffer.

At High Intensity Human Performance, our facility is fully air conditioned, so you can focus on getting stronger, faster, and better—without the heat slowing you down.

Whether you’re preparing for your season, recovering from injury, or just looking to perform at your best, we’ve created an environment where you can train at maximum intensity year-round.

đź“Ť 674 Naugatuck Ave, Milford, CT
đź“ž 203-996-1218

Book your first session or stop by and see the facility for yourself.

Happy Fathers Day from the High Intensity family
06/21/2026

Happy Fathers Day from the High Intensity family

04/17/2026

A new era begins soon

New facility 🧪
Better training đź’Ş
Upgraded logo âś…

Send us a message to pre-register

ATTENTION ALLWe are moving!2 weeks from today (March 31) is our last day at our current location. This move will give us...
03/17/2026

ATTENTION ALL

We are moving!

2 weeks from today (March 31) is our last day at our current location.

This move will give us the ability to better serve our clients, provide a better training environment, and ultimately grow the High Intensity family.

Stay tuned for updates as our new facility is under construction.

Coach Ty getting recognized for his research and career success. Link to story in bio
01/14/2026

Coach Ty getting recognized for his research and career success. Link to story in bio

| Looking to enhance your performance? |Attention all athletes! Do you want to gain an advantage in your sport? At HIPE ...
11/01/2024

| Looking to enhance your performance? |

Attention all athletes!
Do you want to gain an advantage in your sport? At HIPE we will help you achieve a higher level of athletic performance.

What makes us different?
- Decades of experience
- Professional level technology
- Custom training programs
- All sports

Come see why hundreds of athletes train at High Intensity!
Call: (203)-996-1218
Email: [email protected]

goes back to back. In the last 4 years they’ve won 4 FCIAC championships and 2 state championships. Incredible
06/08/2024

goes back to back. In the last 4 years they’ve won 4 FCIAC championships and 2 state championships. Incredible

Congratulations to .porto on winning a state championship with Amity baseball
06/08/2024

Congratulations to .porto on winning a state championship with Amity baseball

Trevor Schuelke continues his domination leading Trumbull to win the FCIAC championship. Congratulations to Trevor and a...
05/23/2024

Trevor Schuelke continues his domination leading Trumbull to win the FCIAC championship. Congratulations to Trevor and all our Trumbull baseball players

Address

674 Naugatuck Avenue
Milford, CT
06461

Telephone

+2039961218

Website

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