Naya Dojo

05/27/2026

What's your favorite middle block? Here I describe mine and realize that these techniques we call "basic" really have a lot more to them, than you remember. Especially for those of us that have been doing this for a long time. I hope this is helpful.

Goju Ryu shows many types of middle blocks. In this video I descr...

05/07/2026

Here is a video about Sanchin and how to NOT think about the hand.

This video shows the Sanchin Ich kata and a short discussion about how to think, or NOT think, about the punching hand.

05/07/2026

Here is a video where we talk about the opening of Gekisai kata. Enjoy!

04/24/2026

We had our 5 year anniversary celebration and had some promotions. Thanks to everyone for your support and helping make this dojo a great space for training.

Promotion class 2026 04 23

04/23/2026

Tonight we are having a celebration of the 5th year since beginning work on our barn. It takes many hands and we are grateful to each and every one.

09/29/2025

Karate is the best exercise.

There’s a surprising secret to staying energetic, sleeping better, and keeping your mind sharp after 55—and it’s not what you might expect. If you think

09/26/2025

Congratulations to Walter on his promotion to 9th Kyu !!

09/14/2025

The 2025 Brewster Taira Bunkai seminar was a great event. Sensei Taira brought his usual humor and techniques for us all to work on. I am very grateful for Aivaras Engelaitis Sensei for joining us for this seminar and being an invaluable help. Of course, Sensei Mialda was a great host. It was nice to see so many new faces and friends from years ago. Looking forward to the workshops next!

08/28/2025

It was an honor for a longtime friend of Sensei Tanka to visit my dojo. This is Raphael "Ralphy" Neris. An all around great guy.

08/08/2025

Great beginner class tonight !!