02/13/2026
Hello everyone, a reminder, I will be teaching Tai Chi on Tuesday evenings at 6:00 PM at the Kara Aiki Dojo in Milford! I will be at the dojo by 5:30 pm/ 5:45 pm the latest and class will start at 6:00 pm. We will be learning the fundamentals of Tai Chi movements and movement patterns, stances, stillness, and breathing.
I will be working with Yang style Tai Chi for these classes and the form of focus will be the simplified 24 form. I genuinely believe Tai Chi will help you, like it has me, in all other Martial Arts endeavors as well as just everyday general movement by allowing you to practice focus, coordination, balance, connecting the breath with movement, and physical endurance.
Attire is comfortable clothing such as sweats, if you wish to where your Gi, that's fine, I usually do so but without the belt as that can feel restrictive with the movements but feel free, just be comfortable.
The cost will be as follows:
single class: $15.00
4 classes: $40.00
8 classes: $70.00
If anyone has any additional questions feel free to ask. Please feel free to invite others. The material presented can be learned and practiced as a beginner and all movements and postures can be modified to garner the benefits presented.
Thank you
look forward to getting to know and train with you
Jim
for additional questions:
email: [email protected]
