08/31/2026
Meet Amanda! 💙
She is a certified 200-hour yoga teacher with 5 years of personal practice and 1 year of teaching experience. Her goal is to create a welcoming space where everyone can experience the benefits of yoga, regardless of age, experience, flexibility, or body type.
Her classes focus on connecting movement with breath, quieting the mind, and creating space to reconnect with yourself.
At MC Fitness, she offers two different flows each week:
🧘♀️ Monday | 6:30 PM — Vinyasa Flow
A heat-building flow that connects movement to breath, energizes the body, and stills the mind.
🌿 Wednesday | 6:30 PM — Gentle Flow
A slower, restorative flow designed to help you slow down, connect, and reset.
Both classes are open to all levels, ages, experiences, and bodies, with variations available to meet you where you are.
A little more about Amanda:
By day, she’s a biologist. Before moving to Montana, she spent 9 years in South Africa working as an ecologist. And on her ideal rest day? A good hike followed by some baking.
Your first class at MC Fitness is always on us. No experience necessary. Just come as you are. 😊
Come try yoga with Amanda this week:
Monday + Wednesday at 6:30 PM
📍 MC Fitness | 713 S Haynes, Miles City