EAST Athletics

EAST Athletics Private gym focused on guiding clients and athletes to their full potential! Now located at Mifflin

Congrats to Eddie! He killed it this season! 💪🎾
05/12/2022

Congrats to Eddie! He killed it this season! 💪🎾

FIRST WEEK IS FREE! When you sign up for Personal or Athlete Training in the month of March!💪
03/01/2022

FIRST WEEK IS FREE! When you sign up for Personal or Athlete Training in the month of March!💪




03/01/2022

Hayle overcoming some extra resistance with chains! Give this a shot not only to look bad a** lifting chains but to improve your weak or stuck points in your bench press💪⛓⛓

03/01/2022

Last set of Xavier’s banded bench press! Try this as a bench press variation! Do 5x of 4 reps around 60% of your max with bands💪

Want to improve those “big 3”? The Squat, Bench, and Deadlift? Try this 15 week program with us! With the options of tra...
02/28/2022

Want to improve those “big 3”? The Squat, Bench, and Deadlift? Try this 15 week program with us! With the options of training two days with a coach and two days on your own or 4 days with a coach. This program is guaranteed to improve your strength and technique! 

Want gym guidance and workouts? But can’t make it to train in person. Try Online training! This comes with a custom work...
02/28/2022

Want gym guidance and workouts? But can’t make it to train in person. Try Online training! This comes with a custom workout made for you, with follow along videos and access to your coach at all times.

Message for more details or to sign up!

Address

Mifflinburg, PA
17837

Telephone

+19318548087

Website

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