KROME Fitness

KROME Fitness Personal training service tailored for each individual's needs to guarantee results. We provide all

01/26/2026
01/11/2026

They bet against me. I bet on work. Odds don’t matter when you refuse to quit. 💪🔥

2026: YOU vs The Mirror……If they bet against me, bet on work. Odds don’t matter when you refuse to quit. 💪🔥
01/06/2026

2026: YOU vs The Mirror……

If they bet against me, bet on work. Odds don’t matter when you refuse to quit. 💪🔥

01/04/2026

Let it all work out….

01/03/2026

Start off the year by setting up a game plan for January!

Stay focused, stay strong! 🏆 💪🏾💯🔥
12/27/2025

Stay focused, stay strong! 🏆 💪🏾💯🔥

It all starts with a strong core…🔥💪🏾💯🎅
12/24/2025

It all starts with a strong core…🔥💪🏾💯🎅

Just work….💪🏾💯🔥
12/19/2025

Just work….💪🏾💯🔥

Winter Speed and Agility Session #1 for Oklahoma Pure Softball club in the books! Looking forward to a great winter wit...
12/14/2025

Winter Speed and Agility Session #1 for Oklahoma Pure Softball club in the books! Looking forward to a great winter with this group of athletes.

🔒 👊🏾💯💪🏾 Locked in……
12/14/2025

🔒 👊🏾💯💪🏾 Locked in……

Finish your chest day with these 4 exercises…Encompass chest, shoulders, and triceps with these upper body movements. D...
12/11/2025

Finish your chest day with these 4 exercises…Encompass chest, shoulders, and triceps with these upper body movements.

DB Incline Pec Fly’s
Skull Crushers (Straight Bar)
Champaign Press
Lateral Quarter Raises

3 sets x 8 - 10 reps and watch it blow up💪🏾💪🏾💪🏾

Enjoy!!!

Address

Midwest City, OK

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm
Saturday 9am - 5pm

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