OC SHiNE DANCE FITNESS

OC SHiNE DANCE FITNESS SHiNE™ is a fun dance fitness class rooted with choreographed routines to top hits! Check out the website for more: www.shinedancefitness.com

A 60-minute class will incorporate toning, dancing, smiling, laughing....it'll be your best POWER HOUR yet! SHiNE™ takes those foundational moves and creates dance routines that are easy enough for beginners yet challenging enough for the more seasoned dancer. The simplicity of the routines allows you keep moving and do less thinking. Because we like to keep you moving the average calories burned

during a full class is approximately 750! Not bad for a workout that feels more like a dance party with your friends.

What a blast dancing with these DIVAS tonight!! I love because it brings wonderful people together in a fun & healthy...
10/21/2020

What a blast dancing with these DIVAS tonight!! I love because it brings wonderful people together in a fun & healthy environment! I literally laughed most of class from the “woo-hoos” to the silly side chatter. Thankful for for following her heart and creating something so invaluable! 💖

07/07/2020

Good to be back! 💪🏼✨💗⁣
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Thank you for the video and dancing beside me!

Sorry, I have an ankle injury. 🙁 Hope to see you next week!
05/21/2020

Sorry, I have an ankle injury. 🙁 Hope to see you next week!

Today @ 4pm PST! Zoom link in bio. Will also be doing IG Live! 🤩
05/14/2020

Today @ 4pm PST! Zoom link in bio. Will also be doing IG Live! 🤩

We’ll be back next week!
04/30/2020

We’ll be back next week!

04/30/2020

You are not too much for us. Your muchness is celebrated.

You are not too shy. Your quiet is embraced.

You are not too heavy. Your body is honored as the vessel that carries the Real You.

You are not too uncoordinated. Tripping on your feet is called "free style" around here.

You are not too old, nor too young. We are all meant to learn, all our lives, from one another.

You are not TOO anything (except too far away).

Come as you are.

We are all meant to SHiNE! 🌟

The month of May is about to kick us out of Quarantine & get us SUMMER ready! Let’s dance!!!!
04/30/2020

The month of May is about to kick us out of Quarantine & get us SUMMER ready! Let’s dance!!!!

02/20/2020

Basically, dancing with someone else is like exercise and a hug rolled together.

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Midway City, CA

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