Exceed Fitness

01/02/2019

Yes! Let's play outside!! Saturdays at 8am at F**t Life in Lufkin!! Time to get race ready...and stay race ready!

Ring in the new year with a new you. Let Spartan challenge you to meet your goals with Excuse Free Fitness.

12/27/2018

2019 Texas Spartan Race Options:

San Antonio (Hondo) - March 22-23
Austin (Burnet) May 18-19
AT&T Stadium (Arlington) - June 22
Dallas (Glen Rose)- October

12/27/2018

Is completing a Spartan Race on your 2019 New Year's Resolution list? Do you want to challenge yourself, have fun, and exceed your own expectations? Spartan Races (obstacle course races) are a great way to spice up those fitness goals!!

Join an SGX certified Spartan trainer at F**t Life gym in Lufkin Saturdays at 8am for weekly training. Members pay $25 for classes. Non members pay $60 per month for a 24/7 gym membership + access to Spartan classes and regular gym classes.

Message me, or email [email protected], to sign up today!

11/09/2018

Obstacle Training Bootcamp classes in Lufkin @ F**tLife. Saturdays at 8am (new time!!). $10 drop-in. Message for more details!

10/12/2018

Let me help you become... and stay... race ready!
Spartan SGX (Obstacle course bootcamp training classes) are underway in Nacogdoches.

I am now offering a "Saturday-only" package. For $30, you can train for a Spartan race (or Tough Mudder, or mud run, or any OCR) with weights, obstacle-specific training, cardio, and nutritional guidance.

10/08/2018

SGX classes are in full swing now! We had a great first class in Lufkin on Saturday! (See awesome pic below) Come see me in Nacogdoches tonight at 7:45pm at CrossFit Nac!

09/30/2018

Let me help you become... and stay... race ready!
Spartan SGX (Obstacle course bootcamp training classes) begin in Nacogdoches and Lufkin on October 6th!

Lufkin @ F**t Life 7:30am Saturday
Nac. @ Crossfit Nac 10:00am (Weekly classes also Mondays and Wednesday at 7:45pm at Crossfit Nac)

Prepare to exceed your expectations!

09/21/2018

New to Nacogdoches: Obstacle course training! Spartan SGX classes will be offered three times per week beginning on October 6th at Crossfit Nac. The time to begin is now! Join Spartan SGX coach Mychelle Smith for challenging and fun bootcamp classes. Register here: https://exceedfitness.mypthub.net/p/41070

09/20/2018