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F45 Training Midlothian TX

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F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

11/02/2026

🍂 NOVEMBER AT F45 MIDLOTHIAN!

New month, new goals, and SO many ways to show up for our community! ❤️💙

Here’s what’s happening this November!

🥫 ALL MONTH: Canned Food Drive at F45 Mansfield & Midlothian! Help us give back by dropping off non-perishable food items in the studio.

🏃‍♀️ NOV 9: HYROX Run Club moves to 5:30 PM! Same location, new time!

✨ NOV 14: FS8 Midlothian Open House | 8 AM–12 PM! Come meet local vendors, connect with the community, and check out FS8!

🔥 NOV 16: HYROX Dallas Shake-Out Run | 5:30 PM at Midlothian Community Park! Let’s get those pre-race miles in!

🏋️ NOV 18–22: HYROX training sessions are paused for race weekend, but regular F45 classes are still ON!

🦃 NOV 25–27: Thanksgiving schedule changes! Plus, catch us at the Midlothian Turkey Trot on Thanksgiving morning!

🛍️ NOV 27–30: Keep an eye out for our BLACK FRIDAY DEALS! 👀

Whether you’re training for HYROX, giving back, or showing up for your daily workout, there’s something for everyone this month!

SWIPE THROUGH for all the details, save this post, and tag your workout crew so nobody misses out!

Let’s make November STRONG, F45 FAM! 💪❤️

FS8Midlothian F45Community NovemberEvents StrongerTogether

10/31/2026

MILESTONE SHOUTOUTS AT F45 MIDLOTHIAN!

Consistency, dedication, and hard work deserve to be celebrated! Let’s give it up for our latest milestone crushers!

400 CLASSES – Vanessa
300 CLASSES – Courtney Garcia
200 CLASSES – Christy
100 CLASSES – Maurice

Every class, every rep, and every time you show up counts. We’re so proud of the commitment you’ve made to getting stronger and pushing yourselves!

Keep showing up, putting in the work, and inspiring those around you!

Show these rockstars some love in the comments!

10/24/2026

OCTOBER BIRTHDAY BURNS 🎃🔥

We loved celebrating Wade, Lauren, and Aaron!

Another year older, another year stronger!

Here’s to another year of crushing goals, getting stronger, and making memories with the F45 Midlo fit fam!

Help us send some belated birthday love their way!

10/24/2026

💙 One Last Workout Before Baby Boy Arrives!

We love celebrating ALL kinds of milestones here at F45 Midlothian, and this one is extra special!

Today was Alyssa’s last class before welcoming her sweet baby boy into the world on Wednesday!

Coach Logan made sure to capture this sweet moment after class because some milestones deserve a little extra love!

Aly, we are SO excited for you and your growing family! Your F45 family is cheering you on as you head into this exciting new chapter!

Help us wish Alyssa a safe, healthy delivery and a smooth, speedy recovery! 💙

10/22/2026

27 DAYS UNTIL HYROX DALLAS

The countdown is ON. November 18th, we’re coming for you!

PHOTO CREDS: Mika Mitchell John Lopez

10/20/2026

Milestones at F45 Midlothian!

Carolina Banda hit 300 classes! She is such a sweet member who works hard, loves lifting heavy, and always has great form! We love watching her get stronger!

Coach Amber celebrated 200 classes! We absolutely love her as a coach! She’s so personable, has never met a stranger, and makes everyone feel welcome!

Breanne S. hit 200 classes! What an amazing accomplishment! We love seeing her show up, stay consistent, and put in the work! Every class is another step toward getting stronger, and we’re so proud of her dedication!

Autumn Smith celebrated her first studio milestone! She’s already down 19 pounds, and we couldn’t be prouder! We can’t wait to see what else she accomplishes!

So proud of these ladies and all their hard work! ❤️

10/18/2026

🩷 BATTLE CANCER – STRONGER TOGETHER! 🩷

Get ready to sweat for a cause that matters! 🎀

Join us on October 24th for a 60-minute hybrid workout combining strength, endurance, and teamwork as we come together to Battle Cancer!

🩷 October 24th
🩷 7:00 AM | 8:15 AM | 9:30 AM

🎀 9 Workout Stations
🎀 5 Minutes of Work | 1 Minute of Rest
🎀 Teams of 4 | You Go, I Go Format

This isn’t just a workout — it’s an opportunity to challenge yourself, push your limits, and come together for something bigger than fitness!

🩷 ONE COMMUNITY. ONE MISSION. BATTLE CANCER. 🩷

Who’s ready to show up, give it their all, and make every rep count?

FightCancer

10/14/2026

Birthday BURN for our girl Lo! 🔥

Nothing says happy birthday like good vibes, a great workout, and an even better crew! We loved getting to celebrate you, Lo! Here’s to another year of getting stronger, crushing goals, and showing up for yourself!

Happy Birthday, Lo! 💜

10/09/2026

HYROX Full Simulation Update | October 11th – PLEASE READ!

10/08/2026

OFFICIALLY QUALIFIED FOR THE 2026 DEKA WORLD CHAMPIONSHIP! 🌎 Gabby Johnson

Help us give a HUGE shoutout to our very own COACH GABBY for officially qualifying for the 2026 DEKA WORLD CHAMPIONSHIP! 🌎🏆

That’s right! Our girl is headed to the WORLD STAGE to compete in the DEKA MILE World Championship on December 11th in Fort Worth, TX!

If you’ve ever taken one of Gabby’s classes, you know she brings the ENERGY, the MOTIVATION, and the WORK ETHIC every single day! She doesn’t just coach it… SHE LIVES IT!

Gabby is proof that hard work, consistency, and dedication pay off! She’s out there practicing what she preaches, pushing her own limits, and showing our F45 family what it truly means to lead by example.

We couldn’t be more proud to have her as part of our coaching team and representing our F45 family on the world stage!

COACH GABBY, YOU EARNED THIS! 💪

The hard work continues, and we can’t wait to cheer you on in December!

F45 FAM — LET’S SHOW COACH GABBY SOME LOVE IN THE COMMENTS! ❤️

Address

550 Hawkins Run Road STE 400
Midlothian, TX
76065

Telephone

+18179283140

Website

facebook.com

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