F45 Training Midlothian TX

F45 Training Midlothian TX F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

Class Schedule Updates & More information for you! If you have questions, don’t hesitate to reach out via call, text, or...
06/08/2026

Class Schedule Updates & More information for you! If you have questions, don’t hesitate to reach out via call, text, or DM ❤️

🏆 Coach of the Month • May 2026 🏆A huge congratulations to Coach Logan for being named F45 Midlothian’s Coach of the Mon...
06/05/2026

🏆 Coach of the Month • May 2026 🏆

A huge congratulations to Coach Logan for being named F45 Midlothian’s Coach of the Month! 🎉👏

Coach Logan brings positivity, kindness, and dedication to every class she coaches. She’s always willing to lend a helping hand, support our members, and go above and beyond with any task that comes her way. No matter what’s asked of her, she takes it to the next level and delivers with excellence.

Her reliability, professionalism, and genuine care for our community make a lasting impact every single day. From showing up on time to showing up for our members, Coach Logan consistently sets the standard.

Thank you, Coach Logan, for everything you do for F45 Midlothian. This recognition is incredibly well deserved, and we’re lucky to have you on our team! ❤️💙

Help us celebrate Coach Logan in the comments! 👏🔥

Milestones on Milestones! 🔔The wins keep coming at F45 Midlothian!👏 Alyssa — 200 Classes👏 April — 200 Classes👏 Aaron — 3...
06/05/2026

Milestones on Milestones! 🔔

The wins keep coming at F45 Midlothian!

👏 Alyssa — 200 Classes
👏 April — 200 Classes
👏 Aaron — 300 Classes

Every class represents dedication, consistency, and a commitment to becoming stronger each day. We’re incredibly proud of these athletes and all the hard work they’ve put in to reach these milestones.

Help us celebrate these amazing accomplishments! 🔥🙌

HYROX NYC 2026 • The Martinez’s 🗽Show this POWER couple some L❤️VE!They traveled across the country to compete in one of...
06/05/2026

HYROX NYC 2026 • The Martinez’s 🗽

Show this POWER couple some L❤️VE!

They traveled across the country to compete in one of the largest HYROX races in history, and they made us incredibly proud. 💪🔥

Thank you for trusting the team at F45 Midlothian to help get you HYROX-ready. We’re honored to be part of your journey and grateful to have you in our community.

Congratulations on an amazing accomplishment and we can’t wait to see what you achieve next! 🚀

TONE IN 28 DAYS CHALLENGE RESULTS ARE IN! 🏆A huge congratulations to our Top 6 finishers who showed incredible consisten...
06/03/2026

TONE IN 28 DAYS CHALLENGE RESULTS ARE IN! 🏆

A huge congratulations to our Top 6 finishers who showed incredible consistency, dedication, and hard work throughout the challenge! 💪🔥

This challenge wasn’t just about the leaderboard.

It was about building healthier habits, pushing limits, and showing up for yourself day after day. Every member who participated should be proud of what they accomplished over the last 28 days.

👏 Let’s give all of our challengers some love in the comments!

Ready for the next challenge? Stay tuned, we’re just getting started. 🚀

🔔 Member Shoutout: Erin ❤️Erin has officially been with us for 1 month, and the progress she’s made already has been inc...
06/03/2026

🔔 Member Shoutout: Erin ❤️

Erin has officially been with us for 1 month, and the progress she’s made already has been incredible!

In just four weeks, she has reduced her body fat percentage by 2%, started lifting heavier weights, and stepped outside of her comfort zone by taking on exercises she may have avoided before.

Most importantly, Erin is building more than just physical strength—she’s gaining confidence with every workout. 💪✨

We’re so proud of everything she’s accomplished so far, and we can’t wait to see what’s next!

Ready to start your own transformation? Take that first step toward a stronger, healthier you at F45 Midlothian. 🔥

Stephanie is our newest addition to our growing 2️⃣0️⃣0️⃣ Club! 📣 Thank you for being such a kind soul. So proud of all ...
06/03/2026

Stephanie is our newest addition to our growing 2️⃣0️⃣0️⃣ Club! 📣 Thank you for being such a kind soul. So proud of all things you’ve accomplished, big or small. ❤️ give it up for Stephanie!!

🚨 F45 GAMES DAY IS COMING 🚨📅 Saturday, June 20thThis is NOT your typical Saturday sweat session. 🔥F45 Game Day is a team...
05/29/2026

🚨 F45 GAMES DAY IS COMING 🚨
📅 Saturday, June 20th

This is NOT your typical Saturday sweat session. 🔥
F45 Game Day is a team-based challenge built for strategy, teamwork, and BIG energy.

Grab your team of 3️⃣ and take on THREE epic zones:

⚡️ Zone 1: The Engine Zone
Rowing, burpees, lunges, and synchronized work designed to test your conditioning + teamwork.

🏋️ Zone 2: The Liftoff Zone
Heavy lifts, progressive overload, and max-effort strength challenges.

🔥 Zone 3: The Hybrid Zone
A fast-paced AMRAP combining power, endurance, ski ergs, and devil’s press.

This is more than a workout — it’s an epic community event.
Choose your category. Choose your weights. Bring the energy. 💪

👊 Teams of THREE required
📍 Save the date: Saturday, June 20th

Strong in more ways than one. ❤️💪Alex just became the first member in studio history to complete 400 classes! No matter ...
05/28/2026

Strong in more ways than one. ❤️💪

Alex just became the first member in studio history to complete 400 classes! No matter what life has brought his way, he continues to show up, put in the work, and push himself every single day, ESPECIALLY when there’s something heavy to lift. We’re beyond proud to have you in our F45 family. 🔥

05/28/2026

WEDNESDAYS HIT DIFFERENT at F45 Midlothian 🔥

Upper body or lower body — YOU choose what strength you’re building today. 💪🦵

The new Apollo workout dropped and members quickly found out they’re stronger than they thought. 👀⚡️

Heavy lifts. Big energy. Real progress.
See what you’re capable of. 🔥

Address

550 Hawkins Run Road STE 400
Midlothian, TX
76065

Telephone

+18179283140

Website

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