Proudly sculpting Midlothian and surrounding areas since 2016. The Studio Class Descriptions
Lagree PilatesSculpt
Our signature BodySculpting, sweat drenching fat burning class using the revolutionary Lagree Fitness® method, was developed to give you the best possible workout in the shortest amount of time. Use slow movements to target slow twitch muscle fibers on the transforming Megaformer wi
th spring resistance training to build muscle strength, continuous tension and constant engagement of your core that will push your muscles to maximum exertion and keep your heart rate elevated throughout. Enhance your athletic performance and sculpt your body with this low impact, injury prevention game changer. Burn up to 500-800 calories in each 50 min class, with noticeable results in 6 sessions or less.