09/21/2026
Reminder there are no Body&Soul Gold classes this week!
Starting Monday September 28 the Gold class will no longer be held at the gym. Friday Body&Soul Gold will still be at the gym as before.
Beginning Thursday Oct 1 the Body&Soul Strength and Flexibility will start 1030-1130. A head to toe workout with weights and elastic resistance, standing and floor work for all muscle groups. Come and join us! 💪💪
Contact Diane Ullery via FB message or text at 6163409785.