One Asterisk CrossFit

One Asterisk CrossFit Building a community of pretty awesome people, one rep at a time.

It is our belief to build a community of individuals who are motivated and committed to bettering their personal fitness. We want all our members to accept every challenge and respect every failure; the failures are what drive us to be better everyday, physically and mentally.

Words will never be enough for the loss experienced on 9/11. Never forget.
09/11/2026

Words will never be enough for the loss experienced on 9/11.

Never forget.

09/03/2026

KIDS starts Sept 13th!
Register online!

Tots 4-6 yrs
Kids 7-11 yrs

08/15/2026

Kids class is back!

Sunday Mornings starting September 13th!

Tots - ages 4-6 - 8:30a-9:00a
Kids - ages 7-11 - 9:15a - 10:00a

6 week session - limited capacity. Registration required!

Register online or drop us a DM for the link!

For those preparing for a Hyrox race or looking for additional fitness opportunities outside of our typical scheduled cl...
08/12/2026

For those preparing for a Hyrox race or looking for additional fitness opportunities outside of our typical scheduled classes, we'll be hosting 2 Hyrox training opportunities at the gym in the next coming weeks:

Hyrox Training - Sunday, August 16th at 10am
Hyrox Full Sim - Sunday, September 20th at 10am

Link in bio! Sign up today! 💪

Congrats Cole Walter on your new opportunity! Please come back and visit soon! We miss you already! 🚒
07/20/2026

Congrats Cole Walter on your new opportunity! Please come back and visit soon! We miss you already! 🚒

06/21/2026

Suns out and it’s Saturday! That can only mean one thing! Taking the workout to the streets! Well, the parking lot at least! A beautiful sunny day by the water and a fun workout to start the weekend off right! Join us at One Asterisk CrossFit

Donate for a good cause and win a free week membership at One Asterisk CrossFit! We will be giving away a free week memb...
06/14/2026

Donate for a good cause and win a free week membership at One Asterisk CrossFit! We will be giving away a free week membership to non members and swag for current members. Register to donate then receive 2 additional entries for the following:

+1 Repost and tag One Asterisk CrossFit
+1 Tag a friend in the comments of this post

Non-members will receive a free drop-in with registration. Sign up today! Link in Bio! 🩸

Welcome to our newest members and on-ramp graduates 🎓 Emily H Holly CKellie C Welcome to the best community in little Rh...
05/27/2026

Welcome to our newest members and on-ramp graduates 🎓

Emily H
Holly C
Kellie C

Welcome to the best community in little Rhody!


05/08/2026

Athlete Judy Cohn took on 2 of 5 Semi Finals workouts today. Judy exhibits the very definition of grit and dedication everyday. She was able to perform all qualifying workouts while traveling between both sides of the country to celebrate her daughter who just introduced a new baby to the family! Her outstanding performance qualified her for Semi Finals. Give Judy a high five next time you see her!

Address

369 Greene Lane
Middletown, RI
02842

Telephone

+14016925323

Website

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