360 Defense Martial Arts Middletown

360 Defense Martial Arts Middletown We offer growth& empowerment through blending Kickboxing & Krav Maga for all levels in a safe, inclusive space.

Enhance fitness, confidence & join our community with a free trial. We're not just martial arts; we're building strong, confident individuals

06/16/2026

Friday we hosted a free self-defense workshop! Stepping out on to the mats is always the scariest first step but all women need to know at least some basics to keep themselves safe.

05/29/2026

Some awesome advice from Mr. Hesser from 360 Colchester. All things holds true here in Middletown as well. Parents, we are here to help your child grow into their best self. Don't be afraid to utilize us to help reinforce anything!

05/26/2026

It's all about getting just a little bit better every day.
All that adds up to:
- "She's been chosen for her outstanding accomplishments for consistently demonstrating our school's character expectations"
- "He went out of his way to be kind and stood up for a peer at recess" and
- "He was struggling in school but he's really trying and improving now"

We are here to build strong kids - inside and out. Sign up for your FREE trial today - https://api.grow.pushpress.com/widget/groups/360-middletown-trial

05/18/2026

1) We have the AC on - so it's much cooler in here than outside!
2) LAST DAY to order your 2026 Pride Shirt! They come in regular cotton shirt, dryfit and womens tank!
3) Flash sale! 15% off anything we have in stock! This week only!

Spring weather means Middletown First Fridays! We will be there 6/5, 8/7, and 9/4!
05/12/2026

Spring weather means Middletown First Fridays! We will be there 6/5, 8/7, and 9/4!

05/08/2026

A big thank you to the Middletown Rotary Club for hosting such an important Mental Health Fair last Saturday and bringing the community together around something that truly matters.

We’re grateful to have been part of the conversation and to share how martial arts supports not just physical strength, but mental and emotional wellbeing, including:

• Stress relief through breathing, mindfulness, and staying present under pressure
• A stronger sense of purpose, confidence, and personal direction
• Natural mood support through physical activity and healthy energy release
• Emotional regulation—building calm, control, and resilience in challenging moments
• Increased self-esteem by learning how to overcome setbacks and keep moving forward and developing the confidence to work through mental blocks.
• Healing and boundary-setting, helping individuals reconnect with inner strength and stability

360 Defense truly is more than martial arts.

Thank you again to the Rotary Club for creating space for these conversations and for supporting the mental health of our community.

Stop by and come meet us at Middletown CT’s Kids Health & Safety Day!Kids will get the chance to learn a practical self-...
05/08/2026

Stop by and come meet us at Middletown CT’s Kids Health & Safety Day!

Kids will get the chance to learn a practical self-defense strike and put their skills to the test by breaking a re-breakable board 👊

Fun, confidence-building, and hands-on — we can’t wait to see you there!

Address

725 Main Street
Middletown, CT
06457

Telephone

+18609496402

Website

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