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Saturday 9am - 6pm Sunday 9am - 6pm

In the Spirit Boxing

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United States
Middletown, NY
In the Spirit Boxing

Welcome to In the Spirit Boxing! Where the body meets the Spirit!

We were previously known as The Level Up Spot and have decided to take a more intentional approach towards teaching Boxing skills and making delicious fresh juices!

01/08/2022

I am filled gratitude for the opportunity that I was given to build a company from the bare bones.
It’s a journey not a race. The origin location of In the Spirit Boxing will be closing at the end of the month but In the Spirit Boxing will still be here to support, motivate and encourage a healthy lifestyle.
Although I am filled with the sadness of closing the small boxing studio and cafe. I know that there is something bigger coming on the horizon. The faith in Gods plan is all I need to know that the next location will be unimaginably successful. How do I know? Because this is my passion: to serve others, to see people grow, to make long lasting change in the lives of many. My passion is coaching boxing techniques and seeing people light up when they notice what they are capable of.
So my friends, the chapter at Emporium Square has come to an end ( see the second picture in the post) BUT again I proclaim the journey isn’t over and In the Spirit Boxing will rise again.

01/05/2022

We are In the Spirit Boxing where the Spirit meets the body! For this new year, we are introducing the Spirit by integrating meditation into mix.
Join us for our very first FREE guided meditation on Sunday January 9th at 1 pm at 128 Dolson Ave also known as the wonderful Emporium Square.
!!!Please bring a comfortable face mask 😷! Safety first always! God bless and looking forward to meditating with you!

01/04/2022

Happy New Year Kings and Queens! It’s gift giving time here at In the Spirit Boxing!
Win $10 off your first boxing 🥊 class! Here is how to qualify and earn your shot at $10 off:
- ❤️ like this post
- Tag 3 friends 👯‍♀️🤸‍♀️
- Share this post to your stories and tag In the Spirit Boxing!
On January 7th 3 winners will be chosen and be given $10 off their first boxing class! Exciting 😬! Let’s get ready to RUMMMBBBLLLE!

01/01/2022

Wishing everyone a very Happy New Year! May 2022 bring all the success, love, abundance, prosperity, peace and happiness you have ever dreamed of. Stay safe and may God bless you always!

12/29/2021

Mindfulness
Is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
If we practiced mindfulness for 10 minutes a day and gradually worked our way up from there, how different would our lives be? From our food choices, to our exercise habits, to our beliefs, emotions, decision making skills, and over all wellness.
Start 2022 with mindfulness of your well being. Come visit in the Spirit Boxing at Emporium Square located at 128 Dolson Ave Middletown NY 10940. Let’s talk about healing and evolving into a new you!

12/27/2021

A new year is coming and time although it is a construct will continue to move forward. Our lives lie in the balance of every decision we make. The food we eat. The ounces of water we drink. The amount of daily activity we partake in. The time we take to nourish our mental health. Even our recovery time. All these are pieces to our overall wellness. So for 2022, what will you do differently? Try a boxing class with us at In the Spirit Boxing! Drink a fresh juice or healthy smoothie and let’s talk about your dreams for your health and how to set goals to make those dreams come true!

12/26/2021

You will never know how powerful you are until you step outside your comfort.

Release yourself from those patterns in your mind that want to stop you from reaching your greatest potential.

For 2022 we are taking on new clients and adding a whole new dynamic to our program. Join us to start working on your body, mind and soul in a supportive and uplifting environment.

12/24/2021

Stop by today for your healthy custom shake! We are open until 3 pm! Happy Holidays!

12/11/2021

The soft launch is here! Create your own smoothie!

12/10/2021

This weekend will be the soft launch of our health smoothies! Swing by to try a nutrient packed smoothie! We will also have ginger shots available! Flavors will be announced tomorrow 12/11! We look forward to serving you!

12/08/2021

Gift yourself a BOXING SESSION this Holiday! 30 minutes for $30 and experience the feeling of being a true fighter! Call +1 (845) 444-6172 or visit Us on Facebook to Book your appointment!

12/06/2021

Always grateful to have family and friends swing by. Here at In Spirit Boxing we treat you like family. Why? Because your journey, your goals, your life matters and we want to see you thrive!

Address

128 Dolson Avenue
Middletown, NY
10940

Opening Hours

Saturday	9am - 6pm
Sunday	9am - 6pm

Website

https://instagram.com/inthespiritboxing?utm_medium=copy_link

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