Renzo Gracie Jiu Jitsu - Middletown, NJ

05/27/2026

More than teammates, more than training partners. This is your tribe.

05/25/2026

Today isn’t about noise.

It’s about remembering those who gave everything so others could live freely.

At Renzo Gracie Jiu Jitsu, students train with the same respect for discipline, sacrifice, and purpose that this day represents.

05/23/2026

05/22/2026

Just hanging in there.

05/20/2026

“High energy” isn’t a bad thing.

It just needs the right direction.

We don’t ask kids to settle down. We help them learn how to focus, stay in control, and use that energy in a positive way.

05/18/2026

Good grips don’t just slow your opponent down, they open the door for sweeps, passes, and submissions.

05/15/2026

We teach kids that respect comes from hard work, consistency, and how they treat the people around them.

Every class is a chance to grow, stay humble, and become a little better than they were before.

05/13/2026

Where else can you spend an hour trying to submit your friends and still leave closer than ever?

05/11/2026

X-guard done right: off-balance first, come up second, and finish on top.

05/10/2026

Moms do it all: cheering from the sidelines, tying belts, making practices happen, and supporting every step of the journey.

Today we celebrate the strength, patience, and love that mothers bring both on and off the mats.

Happy Mother’s Day to all the amazing moms in our community 💐💙