EAST COAST TRAINING SYSTEMS

09/02/2026

A student said to his Master, "You teach me fighting but you talk about peace. How do you reconcile the two?" The Master replied, "It is better to be a warrior in a garden than a gardener in a war. "
ECTS offers a weapons class on Friday nights from 7:30-8:30pm to adults 18 years and older. The class focuses on the use of weapons in offense and defense. The main weapons are sticks and knives.
Visit EastCoastTrainingSystems.com or email [email protected] for more information.

08/24/2026

Some fun in adult class with jump rolls!
Eastcoasttrainingsystems.net

08/12/2026

Your strongest muscle and worst enemy is your mind. Train it well.
Eastcoasttrainingsystems.net

07/29/2026

The difference between the impossible and the possible lies in a person's determination.
Eastcoasttrainingsystems.net

07/19/2026

Your most formidable opponent is not another individual, it is the internal voice that urges you to give up. Fall, fail, learn, but never give up.
Eastcoasttrainingsystems.net

07/11/2026

"Better to be a warrior in a garden than a gardener in a war."

07/10/2026

Class starts tonight! We are so excited to meet the next group of women who are taking charge of their safety!
Undecided? Nervous? That’s ok! It's normal to feel that when trying something new. Just take a deep breath, walk through the doors, and we've got you the rest of the way! YOU CAN DO THIS!
We hope to see you tonight!!
Email [email protected] or call 203-410-9222.

07/06/2026

Happy Birthday USA! The beacon of freedom still shines!

06/27/2026