Middlebury Fitness

08/07/2026

NEW MERCH! Come and get it

07/11/2026

A sweet new Rogue Adjustable Incline Bench 3.0 is now on our floor! Happy Friday everyone.

07/05/2026

Who’s excited about our newest addition? An Assault Fitness Pro Treadmill.

The AssaultRunner Pro is a heavy-duty, motorless curved treadmill manufactured by Assault Fitness. It runs entirely on the user's power—meaning you control the speed, deceleration, and output with your own stride rather than pushing buttons on a console.

Key Features:

100% “YOU” Powered: Because there is no motorized belt, you dictate your speed by where you plant your feet on the curved track. Moving forward accelerates the belt, while stepping toward the rear slows it down. Curved Deck Design: The uniquely shaped running surface promotes a natural midfoot-to-forefoot strike, encourages proper running posture, and tends to reduce joint impact.

Infinite Speeds: There is no maximum speed limit, making it exceptional for high-intensity interval training (HIIT) and all-out sprints. No need to sprint, if you want, take a walk as it’s perfect for all levels.

HigherCaloric Burn: Research and user reviews suggest that running on a self-powered curved treadmill requires more exertion and can burn up to 30% more calories than standard motorized treadmills.

App & Tech Connectivity: The console tracks metrics like time, calories, pace, and watts, and features Bluetooth and ANT+ connectivity to pair with fitness apps like Zwift.

Durability: Built with a commercial-grade, heavy-duty steel frame, it is known for its ruggedness.

Low Impact: Its shock-absorbing rubber slat surface boasts a 150,000-mile lifespan, requires no belt tension adjustments, and delivers an intensely natural, low-impact stride for walking, running or anything in between.

07/03/2026

Closed tomorrow but opening up at 8am on Sunday as usual! Happy Independence Day everyone!

06/21/2026

HAPPY FATHERS DAY!

05/30/2026

05/27/2026

Our huge investment in Air Conditioning last fall is really paying dividends on these 🥵 days! No need to suffer the heat, join us and stay cool 😎

05/18/2026

Proudly chosen as the 2026 BEST HEALTH CLUB in Addison, Franklin and Grand Isle counties by Vermont Business Magazine. Kudos to our incredible staff, instructors and trainers and a special thanks to our awesome members who made this possible!

05/10/2026

Happy Mother’s Day to all the amazing Mom’s out there! Enjoy your day!

04/30/2026

we not only have a great community, but a great view of the sunset! 🌅