Middleburg Pilates and Personal Training at K's

06/13/2026

Hi….consistency is the key to achieving your fitness goals….make a commitment today whether it’s walking 15 minutes 5 days a week…its a start and it will add up to great fitness benefits🧘🏼‍♀️

04/16/2025

💯❤️

03/16/2025

So true!

01/20/2025

We see you 👀

You’re going to wait until the last minute to buy grocery store flowers 🫢

Just don’t, buy these instead ⬇️

https://www.littlecottagecollective.com/valentines-day

01/02/2025

Just a little advertisement from the talented duo…McKayla and Sean…my heart❤️

This is how we feel about it being 2025 ✨🥳

We have some amazing weddings this year and we still have room for more!

If you’re a couple getting married this year and need an amazing floral team, reach out @ link in bio! ✨

We’d love to bring your floral dreams to life! 🪄🧚

📸:
Venue:

12/29/2024

As 2024 winds down feeling thankful and blessed and looking forward to 2025.
Middleburg Pilates….looking forward to being back❤️🎉

11/25/2024

Yep❤️

This is going to be my actual Pilates fight: let people understand that despite this Reformer "fashion", Pilates is not a Reformer class. Pilates is a philosophy based on control which has different tools/apparatus to make students better understand how to do specific movements. Especially big apparatus are mostly "facilitators" compared to the matwork so it drives me crazy when I see people using Pilates machines as they where in a Gym. Anyway, a Pilates Teacher should know how to use them all not only teach a a Reformer every single hours spent with a student.

11/21/2024

Got Pilates?❤️

11/17/2024

11/04/2024

Happy Monday!!