Troybuilt Fitness

06/01/2025

A great night of fun while supporting the LCSO!

💃🏽✨Don't miss out on "Dance the Night Away" ! ✨🕺

Support YOUR La Porte County Symphony Orchestra while enjoying fabulous entertainment from" Dr. Rob and the Revivers", as well as wine/ beer and hors d'oeuvres! Thanks to generous sponsors, all proceeds from ticket sales for the event benefit the LCSO!

Get your tickets today for the June 20th dance party at the Acorn Theater in Three Oaks Michigan! https://lcso.net/concert-tickets/parties/

https://www.facebook.com/events/1410896136615457?active_tab=about

08/20/2024

Cruise out of your day and into your evening with yoga at the Marina Shores Yacht Club!

Send a message to learn more

06/15/2024

01/25/2024

What a great evening! Thanks everybody.

01/24/2024

It’s easy to find negativity these days, but do you look for joy every day? Joy can be found in the most mundane or the magnificent, or for no reason at all. Where have you found joy today?

01/23/2024

There are a few spots left for tomorrow’s session. Troybuilt Fitness is excited to team up with Dig the dunes, Sandy Pause Yoga and Randi Light for our 2024 series of Get Fit, Get Food. Join us in January, February and March for an evening out to rejuvenate your mind, body and spirit.

January 24: Mindset Fitness with Randi Light.

Learn these powerful techniques to help you discover your “True You” in 2024.

• Circle of power - use to easily change your state of mind
• Godiva technique - to put you in control and stop obsessing over a food, drink or negative behavior
• Muscle testing demo and pledge - to demonstrate how negative thinking can affect your body.
• Take part in a Mini-Hypnosis session

A one hour class followed by dinner or drinks!

01/22/2024

01/18/2024

Invest in you and your wellness with yoga this year! Beginner Yoga starts this Saturday, Jan. 20th from 11:30 am-12:30 pm at Troybuilt Fitness with Lorraine from Sandy Pause Yoga Each week she will do a brief review of the previous class and then build on it, so you can attend as many or as few classes as you want or your schedule allows. Take an hour for you and feel good in your body and breath!
Lorraine has yoga mats and other props or you can bring your own. Full details are at the link below and you can also send her a message or email her directly at [email protected] with any questions you may have.
Lorraine will also be teaching Beginner Yoga at Dancing Feet Yoga studio starting Monday, Jan. 22 so you can join her then and there too!

https://www.sandypauseyoga.com/inperson-classes/j24xpplpgfxla58?fbclid=IwAR02m8eps_OFEjvMD9HmV1F6Kr8m25FnKb0dUdD8dZiVkjbhcUCfraabolg