Indian River Fitness POUND FB Group

Indian River Fitness POUND FB Group IRF POUND FB Group is a page created to share information with the rockstars of IRF POUND!

Kat will be teaching POUND classes from June 17th - June 24 (Wednesday thru Wednesday). Come out and show her some POUND...
06/16/2026

Kat will be teaching POUND classes from June 17th - June 24 (Wednesday thru Wednesday). Come out and show her some POUND love! 💚 We know you know how! 😂

Ooooo, worked those Pound booteeeez tonight!! What a fantastic, fun group here tonight! 💚💚💚 See ya tomorrow at 2 pm for ...
06/11/2026

Ooooo, worked those Pound booteeeez tonight!! What a fantastic, fun group here tonight! 💚💚💚 See ya tomorrow at 2 pm for MORE cuz we just can't get enough! 😂

We have a Crush, Crush, Crush on this new Pound setlist! It's even better than a Spicy Margarita!. I can honestly say "I...
06/04/2026

We have a Crush, Crush, Crush on this new Pound setlist! It's even better than a Spicy Margarita!. I can honestly say "I like it a lot!" 😂💚💚💚 Let's do it all again tomorrow at 2:00 p.m.!

Okay, my lovelies, POUND oldies are going back in the vault after tomorrow's class at 2PM June is "By Request Only" mon...
05/28/2026

Okay, my lovelies, POUND oldies are going back in the vault after tomorrow's class at 2PM June is "By Request Only" month. Send us the names of the songs that really MOVE you! LET'S MAKE SOME NOISE IN JUNE! WOOP-WOOP! 💚💚💚

Another great class tonight! We LOVE our OLDIES! 💚💚💚 Kat will be your instructor tomorrow at 2pm. Come out and share th...
05/21/2026

Another great class tonight! We LOVE our OLDIES! 💚💚💚 Kat will be your instructor tomorrow at 2pm. Come out and share the POUND love with her!

We had a big ole' group of rock stars tonight! What a blast! " Hello, Amazon? I'm going to need more RipStiks!" 😂💚💚💚
05/13/2026

We had a big ole' group of rock stars tonight! What a blast! " Hello, Amazon? I'm going to need more RipStiks!" 😂💚💚💚

What? It's not Cinco de Mayo? Don't tell this group, because we partied like it was! We had a great group tonight and so...
05/07/2026

What? It's not Cinco de Mayo? Don't tell this group, because we partied like it was! We had a great group tonight and so much fun!! A warm welcome to Gabby! See you tomorrow at 2 PM for more POUND oldies! Woo-hoo!! 💚🥰

Celebrating Cinco de Mayo after 'Pounding to the Oldies' class today with these POUND beauties . Maybe we have leftover ...
05/05/2026

Celebrating Cinco de Mayo after 'Pounding to the Oldies' class today with these POUND beauties . Maybe we have leftover mocktails for tomorrow night's class at 6:30 p.m.? 😜 Hint hint. 💚🪇

Join the Pound Posse tomorrow, (Tuesday) at 2PM for Cinco de Mayo Mocktails after class and let's make some memories!WOO...
05/04/2026

Join the Pound Posse tomorrow, (Tuesday) at 2PM for Cinco de Mayo Mocktails after class and let's make some memories!
WOOP-WOOP 💚💚💚

These crazy kids were in BEAST mode tonight. 😂💚🥰 Great job with the new track! We will see you, "day shift" tomorrow at ...
04/30/2026

These crazy kids were in BEAST mode tonight. 😂💚🥰 Great job with the new track! We will see you, "day shift" tomorrow at 2pm to do it all again!

Address

8000 Ron Beatty Boulevard, Suite A1
Micco, FL
32976

Opening Hours

Tuesday 2pm - 3pm
Wednesday 6:30pm - 7:30pm
Thursday 2pm - 3pm

Telephone

+17722024888

Website

Alerts

Be the first to know and let us send you an email when Indian River Fitness POUND FB Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category