Rex Bonham Fitness

Rex Bonham Fitness Tired of being in the same routine? My name is Rex Bonham and I am your new personal trainer.

The gym can help you learn more than how to lift weights-- change things up with a new approach to how you look at your health and wellness. I attended Eastern Illinois University with a full ride scholarship for football and graduated with Bachelor of Science in Kinesiology. I’ve trained high school athletes, division 1 elite level athletes at Bowling Green State University, and I can train you t

oo. My goal is to help you become physically and mentally the strongest version of you—overcoming whatever obstacles life throws your way. Let me help you get your health back with my unique approach to strength training! Through my hybrid approach to exercise, you will get a mix of strength training, cardio and core work to help you reach your fitness goals. I will teach you the fundamentals of proper form, educate you on incorporating the principles of training into your lifestyle and empower you to live to your fullest potential!

03/27/2017

Address

59 S Main Street
Miamisburg, OH
45342

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+19373076321

Website

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