Altogether ADHD

Altogether ADHD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Altogether ADHD, Coach, Miami, FL.

Are you stuck on something and needing a little bit of help getting it done?I’m offering $20 quick coaching and accounta...
08/31/2026

Are you stuck on something and needing a little bit of help getting it done?

I’m offering $20 quick coaching and accountability hour!

5-10 minutes of quick coaching to determine what is hindering you getting that task done then the rest of the hour is body doubling to help you get the task complete!

This could be house work, school work, or work work!

Message me to book a time!

What have you been wanting to accomplish?New month new challenge! Who likes to start a challenge or goal on the first of...
10/02/2024

What have you been wanting to accomplish?

New month new challenge!

Who likes to start a challenge or goal on the first of the month? If that’s you, then you are in luck! Here is a challenge to help you stay accountable and improve your life!

As ADHDers, we tend to have loads of ideas and goals in our heads but lack the follow through, this challenge should help with the flow through!

I’m going to challenge myself to do one thing to improve my life each day! What are you going to do?

Comment what you will be working on this month! If you are still unsure comment “challenge” to follow along and get ideas from others!

Who else didn’t realize it was already October? 🙋‍♀️Happy ADHD Awareness Month! This month I’m going to focus on improvi...
10/02/2024

Who else didn’t realize it was already October? 🙋‍♀️

Happy ADHD Awareness Month! This month I’m going to focus on improving myself! Do you have a focus for this month?

SIGNS YOU'RE READY FOR AN ADHD COACHAre your ADHD symptoms getting in the way of your success?Are you struggling in your...
12/30/2023

SIGNS YOU'RE READY FOR AN ADHD COACH
Are your ADHD symptoms getting in the way of your success?
Are you struggling in your everyday life?
Are you feeling like you are stuck on the hamster wheel, constantly trying things but feeling lost and not sure where to go next?
Do you have a hard time seeing the positive in yourself and your ADHD?
Investing your time in ADHD coaching will be the best decision you will make for your mental health and wellness.
Are you ready? DM me now to book a FREE 15-minute call to see if you are ready for the endless possibilities of living a healthy (and practical) ADHD life

ARE YOU ALWAYS RUNNING LATE? IS TIME HARD TO UNDERSTAND?Do you always seem to be late no matter how hard you try or how ...
12/29/2023

ARE YOU ALWAYS RUNNING LATE? IS TIME HARD TO UNDERSTAND?

Do you always seem to be late no matter how hard you try or how early you leave?

You aren't crazy! Time blindness is real and it's a sign of ADHD!

Do you have a hard time understanding the concept of time and struggle showing up to class, or events, on time?

Most people with ADHD don't have that awareness that they have been doing a task for too long and they need to leave to get to their appointment on time or to make their deadline.

Sometimes they don't know if a few minutes or a few hours has passed.

They don't tend to know how long it takes to get tasks done, for instance showering, cooking certain dishes.

Other people with ADHD overcompensate for this time blindness by constantly checking the time and being extra early for every appointment to make sure they aren't late. If you overcompensate for time blindness doesn't mean that you don't have ADHD and time blindness.

We understand and never judge the struggles of ADHD!

DM us now to book a free 15-minute call to see if ADHD Coaching can help you combat time blindness and any other symptoms of ADHD!

50% off a coaching package! I know the holidays are stressful and when we need the most support but when money it normal...
12/10/2023

50% off a coaching package!
I know the holidays are stressful and when we need the most support but when money it normally the tightest so I am offering 50% off of my coaching packages until Dec 23rd! Here is my list of Services and I offer a FREE 15 minute discovery call to answer any of your questions! You can reach out to my email [email protected] or my social media(Facebook and Instagram) Altogether ADHD

Happy Friday! To those that started school this week, I hope your first week of school went well! Being in school can be...
08/26/2022

Happy Friday! To those that started school this week, I hope your first week of school went well!

Being in school can be hard especially for us with ADHD!

If you think that you need some extra support feel free to reach out! ADHD coaching can help set yourself up for success this school year!

I’m an ADHD coach that works primarily with clients in school(from middle school to graduate school) and young adults that are no longer in school or thinking about going back to school.

I’m running a Back to School Coaching Special for the beginning of this school year because I know the struggles with school and finding a new normal! Pm me for details!

Let's do it! 60 seconds GO! Comment ONE thing you can get done in 60 seconds that you're going to do right now! Remember...
06/28/2022

Let's do it! 60 seconds GO! Comment ONE thing you can get done in 60 seconds that you're going to do right now!

Remember to like, share, and save this post for another reminder later!

06/26/2022

Does anyone else have random songs stuck in their head and sing them without realizing it?

I do this all the time! Let me know if you can relate!

I have 3 spaces left for ADHD Coaching DM me now to get the link to book a free consultation call to see if coaching is right for you.

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Miami, FL

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