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08/30/2026

Day 2 competitors in action!๐Ÿ’ฅ๐Ÿ‘Š๐Ÿป
from World Taekwondo
๐—ง๐—ฎ๐—ถ๐˜†๐˜‚๐—ฎ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ง๐—ฎ๐—ฒ๐—ธ๐˜„๐—ผ๐—ป๐—ฑ๐—ผ ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€˜๐˜€ ๐—ข๐—ฝ๐—ฒ๐—ป ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€!๐Ÿฅ‹
[Aug. 28-30, 2026 | Taiyuan, China]๐Ÿคฉ


Do you think taekwondo should be higher?We ranked 130 major Olympic and professional sports disciplines using 21 factors...
08/27/2026

Do you think taekwondo should be higher?

We ranked 130 major Olympic and professional sports disciplines using 21 factors across physical, technical, psychological, injury and career demands.

Taekwondo scores strongly for speed, explosive power, timing, flexibility and technical precision, but our model evaluates the complete demands of the sport, not just its most obvious strengths.

Agree or disagree with where taekwondo landed?
๐Ÿ‘‡๐Ÿ‘‡

08/22/2026

Highlight reel from the last few videos. ๐Ÿ’ฅ๐Ÿฅ‹
from Aaron Cook
Which one was your favourite? ๐Ÿ‘€

08/07/2026

Fast enough? โšก

Spin hook kick breakdown with Aaron Cook

Comment when you spot it. ๐Ÿ‘€

07/29/2026

Nice!๐Ÿคฉ
from World Taekwondo

WHO IS THE GOAT OF. TAEKWONDO?Putting together this Top 20 Taekwondo athletes list meant balancing a few different measu...
07/21/2026

WHO IS THE GOAT OF. TAEKWONDO?

Putting together this Top 20 Taekwondo athletes list meant balancing a few different measures at once โ€” Olympic medals, World Championship dominance, and historic firsts for a country. Some of these names are here for sheer medal count and consistency across multiple Games, others earned their spot by becoming the first from their nation to ever stand on an Olympic podium in this sport. We cross-checked Olympic records and World Taekwondoโ€™s championship history, then verified each athleteโ€™s actual competitive years individually rather than trusting a first draft. Itโ€™s still a judgment call โ€” and it skews toward the sportโ€™s first two Olympic decades, since taekwondo only joined the Olympic program in 2000.

Now we want your take: whoโ€™s missing from this list? And who do you think is the true GOAT of taekwondo?

07/19/2026

Get Out of Jail Free Techniques ๐Ÿšจ
from .network

Everyone gets caught in bad positions. The difference is knowing how to escape them.

Share this with a training partner who needs this. ๐Ÿ‘Š

boxing

07/09/2026

Control the ring. Control the fight. ๐Ÿฅ‹๐Ÿ‘Š
from

The cut kick isnโ€™t just about stopping your opponent itโ€™s about controlling the pace, distance, and direction of the fight.

In this reel, I break down four different cut kick variations:
โ€ข Direct
โ€ข Step direct
โ€ข Adapt to close the distance
โ€ข Counter direct

Every variation starts with the same setup. That consistency creates disguise, making it much harder for your opponent to read whatโ€™s coming next. The cut kick isnโ€™t just a defensive tool itโ€™s a weapon to start attacks, create scoring opportunities, and set up your next shot.

Practice these variations, and youโ€™ll have more ways to control the ring and your opponent.

Which variation do you use most? โฌ‡๏ธ

07/01/2026

Stunning!๐Ÿ˜ฒ
from

06/25/2026

4 Cut Kicks You Need in Taekwondo ๐Ÿ‘Š๐Ÿฅ‹with .network

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