She is a certified life coach, Florida Supreme Court certified family mediator, special needs educator. One of the great things about coaching is that it can be done by phone in the comfort of your home or face-to-face in my office. If you are traveling, we never have to miss a session. There is an intake session in conjunction with the first session and then we meet for 1-hour sessions each week.
Remember, the more you put into it, the faster you get to where you want to be. The coaching format is tailored made for each client and if needed, accountability check-ins via email can be implemented. Accountability is very helpful in keeping the client on track and continuing to move forward. Each week we review the goals we had set the week before, explore anything new that has come up during the past week and set new goals for the coming week.