Strength & Speed Institute

Strength & Speed Institute South Florida's premier Sports Performance training facility speciality in NFL and MLB offseason

South Florida's premier sports performance training facility in strength and speed development providing the best of the best multidisciplinary approach to optimize genetic potentials in athletic performance enhancement. The training facility is divided into the Football Academy, Baseball Academy, and Soccer Academy; specializing in NFL Combine Prep and NFL Off-season, MLB Off-season, MLS Off-seas

on, and Youth Football & Baseball Development. Trusted by athletes, coaches, and agents, the Strength and Speed Institute specializes in providing the athlete the tools required to reach individual goals and break records. Our multi-disciplinary approach to performance training is the key to achieving and raising the bar of your expectations in your sport. Each athlete is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your biomechanics and genetic potential. At SSI, we use state-of-the-art tools to identify your issues easily and effectively train optimally. Contact us to learn more about our training systems that have been used by many athletes to reach the next level of their sport.

08/28/2017

Sports Performance for the serious athlete.

08/10/2016
This picture sums up the UM guys during combine prep at lol
08/06/2016

This picture sums up the UM guys during combine prep at lol

07/29/2016

SSI NFL client Frank Gore demonstrating one of our basic Runningback drills

07/28/2016

It's been a great offseason program

07/28/2016

Squat max day with Archbishop McCarthy Football

Address

Miami, FL
33133

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+19546842849

Website

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