Sensory Pilates & Wellness - Miami

Sensory Pilates & Wellness - Miami Group & Private Reformer Pilates Classes
Personal Training
Concierge Physical Therapy
📍 Pinecrest, FL

Why settle for a one size fits all approach when your goals are unique? Your body deserves more than a workout. Start 1:...
06/18/2026

Why settle for a one size fits all approach when your goals are unique? Your body deserves more than a workout.

Start 1:1 training at Sensory today🤍

Summer plans? We’ve got one. ☀️Unlimited Pilates for $199/month at Sensory.✨ 1 class per day✨ Monthly guest pass✨ Member...
06/15/2026

Summer plans? We’ve got one. ☀️

Unlimited Pilates for $199/month at Sensory.

✨ 1 class per day
✨ Monthly guest pass
✨ Members: Refer a friend and get your next month FREE!

Move more, feel stronger, and make this your healthiest summer yet.
Your first class is on us. 🤍

🔗 Click the link in our bio to book your free intro class and get started

Two studios. One roof. One membership. ✨The Level and The Loft — two full reformer studios, both under the Sensory roof,...
06/15/2026

Two studios. One roof. One membership. ✨

The Level and The Loft — two full reformer studios, both under the Sensory roof, both built for you.

Downstairs, The Level has everything you love. Allegro Reformers, Towers, Chairs, Jump Boards, and more. Experience our classic Sensory studio, on the hour, every hour.

Upstairs, The Loft is where your practice evolves. Natural light, next gen Allegro 2 reformers, and a whole new repertoire waiting for you.

All of it included in our $199 unlimited membership.
Two studios. Unlimited classes. One decision. 👇
Click the link in our bio to book your first free class.

Most people don't know this, but Pilates wasn't born in a studio....It was born in a WWI internment camp, where Joseph P...
06/11/2026

Most people don't know this, but Pilates wasn't born in a studio....

It was born in a WWI internment camp, where Joseph Pilates rigged springs to hospital beds so injured soldiers could rebuild their bodies lying down.

He called it Contrology. The idea that your mind moves your body, not the other way around.
Every class at Sensory is still built on his original 6 principles. That's why one rep can leave you shaking. It's not the spring. It's the intention behind it.

This is Pilates, the way it was meant to be done. 🤍
Ready to feel it? Link in bio to book your first class.

06/09/2026

This is what it feels like when it's just you.

One hour. Your body. Your goals. Full attention from your instructor: every cue, every correction, every movement intentional.

Right now we're offering 2 sessions for $220.
Call our studio to book yours.

We get asked all the time: "Should I do Pilates or personal training?"And every time, our answer is the same: why are y...
06/08/2026

We get asked all the time: "Should I do Pilates or personal training?"

And every time, our answer is the same: why are you picking?

At Sensory, both live under one roof because we know what happens when they work together. Stronger lifts. Better form. No plateaus. No injuries slowing you down.

Swipe through and tell us which one you're interested in trying!

not for the weak but also somehow perfect for everyone 🤍 book your class today!
06/06/2026

not for the weak but also somehow perfect for everyone 🤍 book your class today!

Invest in feeling stronger, moving better, and showing up for yourself. ✨Explore our membership options and find the one...
06/03/2026

Invest in feeling stronger, moving better, and showing up for yourself. ✨
Explore our membership options and find the one that fits your routine. Your first group class is on us. 🤍

Explore our class styles. ✨FLOW — Improve mobility, flexibility, and alignment.SCULPT — Build strength, tone muscles, an...
06/01/2026

Explore our class styles. ✨

FLOW — Improve mobility, flexibility, and alignment.

SCULPT — Build strength, tone muscles, and challenge your body.

RESTORE — Stretch, recover, and reset.

Which one are you trying next? Take your first class free through the link in our bio. 🤍

Some mornings you wake up and just know it’s going to be a good day. Usually it starts with cafecito, a slow breakfast, ...
05/29/2026

Some mornings you wake up and just know it’s going to be a good day. Usually it starts with cafecito, a slow breakfast, and giving your body a little movement before the world asks anything of you.

That’s it. That’s the routine 🌿🤍

Address

8790 SW 132nd Street
Miami, FL
33176

Opening Hours

Monday 5:30am - 8pm
Tuesday 5am - 9pm
Wednesday 5:30am - 8pm
Thursday 5am - 8pm
Friday 5:30am - 6pm
Saturday 8am - 1pm
Sunday 8am - 12pm

Telephone

+17864786652

Website

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