Atlantic Swim Lessons

Atlantic Swim Lessons We cater to thousands of families across Florida providing professional swim lessons with the best experience.

We pride ourselves in teaching a life saving skill. Join us in making a difference in your child’s life and or yours!

08/07/2026

Running out of breath while swimming? Here's HOW TO FIX!

Struggling to breathe while swimming? The problem might not be when you take a breath—it's what you're doing underwater. In this quick lesson, I'll show you why blowing bubbles is one of the most important swimming fundamentals, how to do it correctly, and why it helps you stay relaxed, breathe easier, and swim longer without feeling out of breath.

07/31/2026

Struggling to breathe while swimming?

In this video, I'll show you a simple technique to help you breathe more efficiently so you can swim farther, stay relaxed, and improve your overall stroke. Learning proper breathing is one of the fastest ways to become a better swimmer, whether you're just starting or refining your technique

07/29/2026

Improve Your Treading By Learning This Simple Trick!

Want to tread water longer with less effort? In this video, I'll show you one of the biggest keys to mastering the eggbeater kick so you can stay afloat with better balance, control, and efficiency. This simple tip can make a huge difference between sinking and swimming

07/15/2026

How to Breathe While Swimming (The Easy Way)

Struggling to breathe while swimming? In this short, I'll show you the proper side-breathing technique that makes freestyle feel easier and more efficient. Practice this drill and you'll be breathing with confidence in no time.

07/09/2026

How to Tread Water for Beginners

Learn how to tread water using a simple arm technique that's perfect for beginners. In this video, I'll show you how to stay afloat with your arms first, then add a flutter kick to make treading water easier, more efficient, and less tiring.

06/28/2026

How to Swim Freestyle for Beginners! (Less Than 60 Seconds)

In this video, I cover the fundamentals of freestyle swimming, including body position, flutter kick, arm technique, and breathing. Whether you're a complete beginner or looking to improve your stroke, this tutorial will help you build proper freestyle technique.

06/18/2026

Most Swimmers Do Side Kick Wrong! Do This Instead

In this quick lesson, I'll show you exactly how to do it step-by-step.

✅ Better body position
✅ Improve freestyle breathing technique
✅ Learn proper rotation
✅ Swim with less effort
✅ Great for beginners and advanced swimmers

Follow for more swim tips, drills, and techniques that help you become a stronger, more confident swimmer.

06/03/2026

Biggest Breaststroke Mistakes MANY Swimmers Make!

Struggling with breaststroke? These quick swim tips breaks down common breaststroke mistakes and show you how to fix them for better technique, efficiency, and speed in the water. Whether you're a beginner swimmer or looking to improve your stroke, these simple corrections can make a huge difference in your breast stroke!



Credit: Aquabionics

05/21/2026

These 3 simple tips will help you swim more smoothly, breathe more easily, and move through the water faster and with less effort. Whether you’re a beginner or trying to improve your technique, these freestyle fixes can make a huge difference fast.

✅ Better body position
✅ More efficient breathing
✅ Stronger, smoother strokes

Try these in your next swim and feel the difference. 💦

smoothly

04/28/2026

Common Swimming Mistakes (And How to Fix Fast!)

Stop wasting energy in the water. 🚫💦
These are the most common swimming mistakes beginners make, along with simple fixes that will instantly improve your speed, breathing, and confidence.

Address

Miami, FL
33131

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+19542478755

Website

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