SWEAT440 Coconut Grove

SWEAT440 Coconut Grove At SWEAT440 Coconut Grove, we make it simple: 40-minute, trainer-guided strength classes start...

At SWEAT440 Coconut Grove, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

🌀 Something special is coming Tuesday!We’re teaming up with for The Tox — sweat it out with us, then recover and glow. ...
06/11/2026

🌀 Something special is coming Tuesday!
We’re teaming up with for The Tox — sweat it out with us, then recover and glow. The ultimate bestie date. 💪✨
📅 Tuesday, June 16
⏰ 4:00PM – 7:30PM
Tag your workout bestie below and let us know you’re coming! See you there. 🔵

This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.⏰ Classes start every 10 minu...
06/10/2026

This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.

⏰ Classes start every 10 minutes, you're
💪 40-minute full-body strength training 🔥 Just show up. We handle the rest.
⚠️ Ends June 15.

Lock in your Summer Pass → Link in bio.

Shoutout to our newest members of the 250 Club! 🎉250 classes is an incredible achievement and a true reflection of your ...
06/07/2026

Shoutout to our newest members of the 250 Club! 🎉

250 classes is an incredible achievement and a true reflection of your dedication, consistency, and hard work. We’re so proud of everything you’ve accomplished and can’t wait to see what’s next! 💙💪🏼

06/05/2026

Giving up is always an option. It’s just not yours. 🔥 💙Come SWEAT with us.

The only workout you'll regret is the one you didn't book, and your first class is FREE🔥The decision is the hardest part...
06/02/2026

The only workout you'll regret is the one you didn't book, and your first class is FREE🔥

The decision is the hardest part. At SWEAT440, everything after that is already taken care of. Show up, follow the format, and the results follow.

💥Classes start every 10 mins, always on time
🔥40-minute strength-based sessions
💪Expert coaching from the very first rep

Your first class is free. First-time visitors only, valid 30 days. Find your nearest SWEAT440 studio. Link in bio.

May Milestone Alert! 🎊Congratulations to our amazing members who completed their 100th class this month! Your dedication...
06/01/2026

May Milestone Alert! 🎊
Congratulations to our amazing members who completed their 100th class this month! Your dedication, discipline, and commitment are what make this community so special. We’re celebrating you today — and can’t wait to see you reach your next milestone! 💕

A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️Your schedule c...
05/31/2026

A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️

Your schedule changes. Your routine doesn't have to.
⏰ Classes start every 10 minutes, you're
💥 40-minute coach-led strength training
💪 Expert coaching at every station

Stay consistent all summer. No overthinking required. 🔥

05/26/2026

Are your tricep kickbacks actually working? 🤔💪
Coach Leo shows you the WRONG ❌ vs RIGHT ✅ way!
Key tip: Keep that elbow HIGH and squeeze at the top! 🔥
Save this for arm day! 📌

05/26/2026

Rebecca said it all! 🥰 thank you Nothing makes us happier than hearing this from our amazing members. Come see why Rebecca loves Sweet440! 💪✨

Address

3315 Rice Street
Miami, FL
33133

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 7pm
Wednesday 5:30am - 12pm
4pm - 7pm
Thursday 5:30am - 12pm
4pm - 7pm
Friday 5:30am - 12pm
4pm - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+18885079328

Website

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