Long Lean Pilates

Long Lean Pilates A boutique fitness studio where we believe in connecting mind & body for optimal wellness.

09/05/2026

30 seconds early is still early technically

đź“Ť121 SE 2nd Ave, Miami, FL 33131

09/01/2026

You guys loved the first one, so we had to do a part 2!!

A couple more common mistakes we see in the studio & how to fix them next time 🧚‍♀️

Save this for your next reformer class :)

đź“Ť121 SE 2nd Ave, Miami, FL 33131

We love our Miami community so much🫶🏼(We also clearly have a lot to say)📍121 SE 2nd Ave, Miami, FL 33131
08/27/2026

We love our Miami community so much🫶🏼
(We also clearly have a lot to say)

đź“Ť121 SE 2nd Ave, Miami, FL 33131

Consider this your Pilates myth check 🤌🏼
08/22/2026

Consider this your Pilates myth check 🤌🏼

Who’s ready to take their Pilates practice into teaching? 🧚🏻‍♀️Our Mat Pilates Teacher Training is a Dual Certification ...
08/21/2026

Who’s ready to take their Pilates practice into teaching? 🧚🏻‍♀️

Our Mat Pilates Teacher Training is a Dual Certification in Classical Pilates + Sculpt, made for anyone who wants to really understand Pilates, not just memorize the movements.

Throughout the training, you’ll learn the why behind each movement, how it all connects, and how to feel confident leading a class of your own.

Whether you want to start teaching or simply deepen your own practice, you’ll leave feeling more knowledgeable, prepared, and confident in your Pilates journey.

SEP 12-13, 19-20, 26-27 + OCT 3-4

Enrollment is now open. Click the link in bio to learn more + reserve your spot! 🎟️

Non-heated Wednesdays with Jamie 🔥
07/29/2026

Non-heated Wednesdays with Jamie 🔥

07/29/2026

Steal our flow - obliques & glutes

Done on 0 springs. 1 yellow for support.

Save & repeat 🤍

A little change…Our mats are now vertical. A fresh setup. A few new teachers. A new class format: Total Tone. We can’t w...
07/07/2026

A little change…
Our mats are now vertical. A fresh setup. A few new teachers. A new class format: Total Tone.

We can’t wait for you to experience the new layout, meet the newest faces on our team, and try total tone.

Total tone kicks off tomorrow at 5:30pm with Jamie. See you in the studio đź–¤

Celebrating Mackenzie and another incredible milestone. 🤍When you first moved to Miami, you didn’t know many people. Tod...
07/01/2026

Celebrating Mackenzie and another incredible milestone. 🤍

When you first moved to Miami, you didn’t know many people. Today, you have a community, friendships, and an entire studio full of people who genuinely care about you.

You always joke that you came to Pilates “skinny,” but now you’re strong—and watching that transformation has been so rewarding. Not just physically, but in the confidence and consistency you’ve built along the way.

You show up, bring your friends, make new ones, and truly make the most of your time with us. That’s what this community is all about.

We’re so proud of you, Mackenzie, and we can’t wait to celebrate 100 more classes together. You’re doing amazing. 🤍

Meet Erica! 🤍We’re so excited to welcome the newest member of the Long Lean team!You’ll find Erica teaching:
Wednesday 1...
06/30/2026

Meet Erica! 🤍

We’re so excited to welcome the newest member of the Long Lean team!
You’ll find Erica teaching:

Wednesday 12:00 & 1:00 PM Reformer starting tomorrow.
Wednesday 7 & 8:15 am Mat classes starting next month!

Book a class, introduce yourself, and welcome her to our incredible community 🥰

Address

121 SE 2nd Avenue
Miami, FL
33131

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 6:30pm
Saturday 8:30am - 12:30pm
Sunday 8:30am - 12:30pm

Telephone

+17867793390

Website

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