Vini Rodrigues

Vini Rodrigues Sponsored by: Oliver Sports, Winkworth Surrey Quays, My-Squash.com and Crompressport Racket Nas competições profissionais, as quatro paredes são de vidro.

O SQUASH

É um esporte praticado com raquetes e uma pequena bola oca de borracha por dois jogadores em uma quadra fechada por quatro paredes, sendo a traseira de vidro. Quando a bola atinge a parede, ela é esmagada (em inglês, squashed), o que originou o nome do esporte. O OBJETIVO do jogo é bater na bola de maneira que o adversário não consiga rebater de forma válida. QUEM PODE JOGAR? Qualquer pe

ssoa que esteja procurando uma atividade rápida e intensa, divertida e eficiente. QUAIS OS BENEFÍCIOS?
Considerado o melhor e mais completo esporte para a saúde (revista Forbes) Queima quase 1.000 calorias em 30 minutos Tonifica membros inferiores (coxas, glúteos, panturrilha) enquanto abdômen, braços, ombros e costas servem como alavancas, pois são requisitados a todo segundo (trabalho corporal completo) Diverte, relaxa e alivia as tensões do dia-a-dia Excelente para aliviar o estresse Desenvolve agilidade e precisão Favorece propriocepção e flexibilidade Favorece a resposta aos estímulos Melhora o sistema cardiovascular com muito dinamismo e emoção Aumento o condicionamento físico Aprimora o raciocínio e a memorização Define e modela o corpo Melhora coordenação motora, força e equilíbrio Melhora o bem estar físico e mental Maleável (se encaixa na rotina atribulada das grandes cidades, já que um treino de 30 minutos, durante 2 dias por semana, é suficiente para gerar todos os benefícios)

Venha sentir essa emoção!!

No words to describe what was this past week. What seemed impossible a few months ago turned into a squash party with th...
03/26/2025

No words to describe what was this past week.

What seemed impossible a few months ago turned into a squash party with the launch of this new court - which will likely be a turning point for our sport. Something that is really needed.

I'm very happy to be a part of this personally and with my shared dream with Bruna that is

Thanks to and team for putting all your efforts into this; crew for creating this amazing event; .sport for putting together an exhibition; and huge congratulations to Access Courts - Rik, you have done the impossible and will keep doing more and more for squash!

Now let's keep working to make squash more presente than ever in the sports world!!

sport


New York... ❤️👫
05/25/2023

New York... ❤️👫

We can never say forever but see you later London. You were very important in my professional career, both as a player a...
02/13/2023

We can never say forever but see you later London.
You were very important in my professional career, both as a player and in my learning to be a good coach, having great daily references and lots of good people to talk to and learn from on a daily basis.
Of course, I would like to thank my wife Bruna for the companionship of letting go of everything and going together for this great experience.
Thank you to everyone who opened doors for me so I could show my work. Special for Humberto Mesquita (Dolphins fitness), Tim Garner (Dulwich Squash), Paul Lindsay (Roehampton Club).
There are many to thank for the opportunities but these 3 will always be great friends. Now it's off to the next adventure.

First part of the season was intense. After a slower season, it is great to be back on the move.Here are the events I pl...
10/05/2022

First part of the season was intense. After a slower season, it is great to be back on the move.
Here are the events I played in August and September.
● 10K PSA Bremer, Germany
● 6K PSA Des Hauts, France
● 10K PSA Madeira, Portugal
● European Clubs Champs, Italy
● 10K PSA Kuwait

Time to recharge and train hard to get ready for my next events in mid November

Thank to my Sponsor, supports and team.thiagoo
.com






Ostrava Squash Open Lost in the 2nd Round positive thinks and negative too about my performance. But let's go keep enjoy...
08/08/2022

Ostrava Squash Open
Lost in the 2nd Round positive thinks and negative too about my performance.
But let's go keep enjoy more and more...

Perdi na segunda rodada muitas coisas positivas e outras nem tanto sobre meu jogo e desempenho.
Mas vamos seguir em frente e aproveitar cada segundo. thiagoo




First tournament of the season in Manchester 💪🏽 Lost yesterday in the quarters but also won 2 good matches in the previ...
08/01/2022

First tournament of the season in Manchester 💪🏽 Lost yesterday in the quarters but also won 2 good matches in the previous rounds. Always trying to see the positive things and pleased to be playing at a good level. Thanks everyone at the club who always makes me feel at home.
Next Stop Ostrava,CZ in 2 days

Primeiro torneio da temporada em manchester perdi ontem nas quartas de finais. Mas também tive 2 bons jogos antes.
Sempre tentar ver coisas positivas e agradecer por estar jogando em bom nível. Obrigado a todos aqui do clube que sempre me fazem me sentir em casa .
Proxima torneio Ostrava, em 2 dias.






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