G Shock Fitness

08/05/2021

Hey fit fam!!! I’m happy to announce that I join team!!! I’m very excited and I am definitely looking forward for more to come.

06/28/2021

Good way to get the blood pumping. Conditioning is 🔑. Let’s go!!!

02/17/2021

Assistant dips and assistant push ups with bands. These are always a go to when the body can’t push anymore but you want to get that last bit in. My favorite saying “mind over matter.” Just another day in the office.

02/05/2021

11/30/2015

Hope u all had a blessed and wonderful Thanksgiving weekend. Now it's that time to grind. Let's work that turkey off!!! It's a new week and fresh start. What better way to start the week with a great workout. let's do this!!!

11/20/2015

Hey come out! Come out! This Saturday's Boot Camp is going down at Trux Gym. No judgement zone. No excuses. Just u and other people that have one agenda and that's to get a good workout in. Interested text me, email me ( [email protected]) or drop in. Remember we are starting at 10:00 am. Don't forget ur towel, water and determination. See y'all soon.