Team Soul Miami

Team Soul Miami Our life's work is bringing you the Best Hour of Your Day through Inclusive group fitness classes + i
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05/05/2026

△ TEAM SOUL TUESDAY △

We have something for everyone here. This is more than just fitness, this is a community, this is fun, this is reaching your goals with a support system, this is learning to move the right way with proper guidance…this is Team Soul.

If you’ve been looking for a place to start your fitness journey or even continue it, you’ve come to the right place. Come check out your new home!

Drop ins welcome
www.teamsoultraining.com



Video

05/02/2026

STRONG SATURDAY 💪🏼🌸

We love nothing more than seeing our athletes and members feeling empowered. With Mother’s Day coming up, we want to remind ALL of you badass women, that you’re capable of amazing things.

Shout out to our very own, Vera, for becoming a mom and sticking with her goals in the gym. The journey is different for everyone, but making it work for you is important.

Go tell someone you know that they’re badass and they inspire you!
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Repost
Back to business 🙂‍↕️🫰🏽🫶🏽
My only goal is to inspire my baby boy 🩵

a

04/29/2026

TEAM SOUL KIDS 💪🏼

Are you looking for the perfect activity for your kid?
Our youth program is designed as a fun way for kids and teens to develop discipline, leadership, athleticism, strength, confidence, skills and more through structured, age appropriate training. The target age for youth fitness members is 7-13 years.

Classes are offered every Monday, Tuesday, Thursday, and Friday at 4PM.

Want to learn more about our youth program? Head over to our website
www.teamsoultraining.com



Video

04/20/2026

HERE’S YOUR SIGN 🪧👀

If you’ve been looking for some much needed motivation to get yourself into the gym - here it is!

If you’ve never done CrossFit before, if you’re a seasoned vet, and even if you’re just looking for a place with good vibes and even better coaching, Team Soul has something for everyone. We offer a variety of programs and even personal training so that YOU can be the best and healthiest version of yourself.

If you know someone who should join us, share this with them.

What are you waiting for?
Join the Team today!
www.teamsoultraining.com

04/04/2026

🚨 STRENGTH CLASS ADDED 🚨

You want to get strong in time for the summer - we heard you! We are now adding another strength class to our schedule to help with just that.

Starting this week, our new schedule will be effective at BOTH our Miami and FTL locations. Please see below for location specific date/time.

📍TEAM SOUL MIAMI
👉🏼Thursdays at 7:00pm (NEW CLASS)
👉🏼Saturdays at 8:00am

📍TEAM SOUL FTL
👉🏼Wednesdays at 6:30pm (NEW CLASS)
👉🏼Saturdays at 8:00am

As always, drop ins are welcome!
www.teamsoultraining.com

12/29/2024

SOUL60 STARTS JANUARY 1st △

Are you ready for our two month challenge? Here’s everything you need to know to kick off your 2025 the right way.

Want to learn more? Visit our site and read all about our Soul60 initiative in the latest blog.
WWW.TEAMSOULTRAINING.COM

Video:

Send some birthday love to our very own Coach . △
11/24/2024

Send some birthday love to our very own Coach .

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TEAM SOUL BEACH DAY 🏖️ Join us for our annual beach day! We will kick things off with a group workout at 9:30AM. You can...
08/02/2024

TEAM SOUL BEACH DAY 🏖️

Join us for our annual beach day! We will kick things off with a group workout at 9:30AM. You can find us on the sand under the Team Soul tent

Where: Collins & 72nd Street
behind the Band Shell
When: Saturday 8/10 at 9AM

We will provide refreshments and fruit to enjoy post workout, but feel free to bring your own food/drinks, tents or beach umbrellas, chairs, sunscreen, etc. We want to make sure everyone stays hydrated and doesn’t get burned!

Please note that all classes and Training Hall will be canceled on this day. Don’t worry, members will still have hybrid 24 hour access at both locations.

Run with Us.
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FTL WEIGHTLIFTING △ TRAINING HALLCome visit our Broward location on Fridays at noon, for our Weightlifting and Training ...
04/18/2024

FTL WEIGHTLIFTING △ TRAINING HALL

Come visit our Broward location on Fridays at noon, for our Weightlifting and Training Hall session.

Visit our site today.
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Address

7360 SW 24th Street/Unit 31
Miami, FL
33155

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