Pedro Muñoz

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Good morning from the grind. T.G.I.FMake Moves. Not Excuses.
02/05/2021

Good morning from the grind.
T.G.I.F
Make Moves. Not Excuses.

Keep grinding; make your potential known.Make Moves. Not Excuses.
06/22/2020

Keep grinding; make your potential known.
Make Moves. Not Excuses.

You’re not alone; I’ve been there. I am there..Choose to fight. Choose to stay.
03/09/2020

You’re not alone; I’ve been there. I am there..
Choose to fight. Choose to stay.

When you let go of control and do things that are “unlike you”, then you will grow. This journey isn’t about me benefiti...
03/08/2020

When you let go of control and do things that are “unlike you”, then you will grow.
This journey isn’t about me benefiting from the finish-line; it’s about being happy with the process and being better for those around me.

SHOW YOUR FIRE! .True passion is a commodity now-a-days. No one wants the passionate work-in-progress; they want the clo...
03/02/2020

SHOW YOUR FIRE! .

True passion is a commodity now-a-days. No one wants the passionate work-in-progress; they want the close-to, or finished, product. .
Don’t let that discourage you..
You’ll be judged, looked-passed, or dropped for who you’re not, but remember to be so passionate that others will see your fire and answer the call. .
Make Moves. Not Excuses.

Never let them dim your flame.True passion is a commodity now-a-days. No one wants the passionate work-in-progress; they...
03/02/2020

Never let them dim your flame.
True passion is a commodity now-a-days. No one wants the passionate work-in-progress; they want the close-to, or finished, product. .
Don’t let that discourage you..
You’ll be judged, looked-passed, or dropped for who you’re not, but remember to be so passionate that others will see your fire and answer the call. .
Make Moves. Not Excuses.

02/12/2020

Today we continued our intro to change of direction by adding in some hip-opening techniques to get them used to not crossing their legs when going into a certain direction.
We also used bands for some resistance sprints and side shuffles in short distances.
Then we put it all together after much explanation as to what they’re doing, why they’re doing it, and small tweets to their drills.
They’re doing much better, and the best thing is, they understand why!

“Hitting bottom isn't a weekend retreat, it's not a goddamn seminar. Stop trying to control everything and just let go. ...
02/10/2020

“Hitting bottom isn't a weekend retreat, it's not a goddamn seminar. Stop trying to control everything and just let go. Let go.” -Tyler Durden (Fight Club)
This is where change happens..
I always had to control everything, stress over a lot of s**t that shouldn’t stress me out, and pretty much have a blueprint for my life and direction based on what I saw, but enough is enough.
Step out of the routine machine, put it on autopilot and let life take its course, and work on things that are directly controllable.
Don’t think if it’s as a “New Me” type of concept because that concept is BS, but a new mindset for happiness.
Let’s get it. Make Moves, Not Excuses.

02/08/2020

Deceleration and intro to change of direction starts today! .
Wanted to make sure the boys can decelerate properly, sprint from unorthodox movements, and decelerate and sprint in one direction before having them go into various different directions. .
Had to finish up with a small sprint, decelerate-to-up downs haha.
🙌

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01/28/2020

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Miami, FL
33142

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