CrossFitReact

06/27/2017

Our second installment of Suns Out Buns Out! 1. 5 sets of 10-15 reps
2. 5 sets of 10-15 reps
3. (Tabata) 20 sec on 10 sec rest, 8 rounds
4. (Tabata) 20 sec on 10 sec rest, 8 rounds

04/10/2017

04/10/2017

01/14/2017

If you are wondering where all the girls are at your gym on a Saturday morning. Here they are!

12/07/2016

Here's your sign! We are back open tomorrow!

12/04/2016

Just a reminder that we will be closed mon, tue and wed this week. The good news is the landlord gave me his word that this is the last time and that they are bringing in special equipment if it's wet. Trying to do the park is just more trouble then it's worth. Just not enough people wanting to be out there. I know this is a hassle for all the members and even us coaches. My hands are kinda tied on this one. Just please be as apologetic to the members and assure them that once this is down there will be no more closes like this again. I hope to a confirmation sometime today. Not going to post anything until he's 100% sure. Sorry guys.

11/29/2016

"Putting off exercising in your life now will be something you regret in your life later."

10/21/2016

Getting some stone work done.