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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Lit Bod Fitness

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Miami, FL
Lit Bod Fitness

Hip Hop Step Aerobics

05/29/2026

24 HOURS UNTIL HEATWAVE 🔥🌡️

Tomorrow… we STEP 😮‍🔥

Too hot to miss.
Tell a friend to tell a friend.
Tell your workout bestie.
Tell the one that’s always saying, “I’m coming next time” 👀😂

HEATWAVE is officially loading and summer pressure is being APPLIED ☀️🔥

👗 Pull up in:
❤️ Red
🖤 Black
🧡 Orange

🌡️ LIT SATURDAY: HEATWAVE
🗓 Saturday, 5/30
⏰ 10:00 AM

📍 Fordham Fitness
9929 Pines Blvd
Pembroke Pines, FL 33024

💲 Only $15

✔ Beginner Friendly
✔ Low Impact, High Calorie Burn
✔ Boards Provided
✔ Water Provided
✔ Lit Instructors
✔ Summer Vibes Activated

BONUS ALERT 🍉

will be in the building serving fresh watermelon juice pouches and watermelon slices 😮‍🔥☀️

Because if we’re bringing the HEAT… we gotta keep the Lit Fam refreshed too 😏

Whether it’s your first class or your fiftieth, we’ve got you.

🎟 Book your board NOW
Direct link in bio or visit LitBodFitness.com

LVO: LIT VIBES ONLY 🔥

Who’s pulling up tomorrow? 👀👇🏾

05/04/2026

SIP, STEP & CELEBRATE MOM ✨💐

This Sunday we’re switching it up…
Sizzlin’ Sunday: Step & Sip Edition 🍾😮‍🔥

Bring your mom, your bestie, or just YOU, because this is giving self-care, sweat, and a little sip after. 💅🏽

We’re stepping, we’re vibing, and yes… we’re toasting to the women who do it ALL 🥂

🗓 Sunday, May 10th | Mother’s Day Special
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd, Pembroke Pines, FL 33024

✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Boards provided
✔ Good vibes + mimosas to celebrate 🥂✨

Whether you’re celebrating a mom, are a mom, or just honoring YOU this is your moment.

Spots are LIMITED 👀
🎟 Reserve your board now, link in bio
or visit LitBodFitness.com

Come STEP. Come SIP. Come feel GOOD 😮‍🔥

LVO — LIT Vibes ONLY

03/28/2026

⏰ It’s 11:30PM… and LIT SATURDAY is FINALLY HERE 😮‍🔥🔥

If you’ve been waiting… THIS IS YOUR MOMENT.

🎉 Lit Bod turns 4 and we’re celebrating BIG for March Madness.

🚨 FLASH DEAL ALERT 🚨
Use code YEAR4 at checkout
First 10 people get $4 OFF 👀

But listen… this is ONLINE ONLY
👉🏾 Run to the website and BOOK NOW.

Because once we sell out… that’s it 😅

🗓 Tomorrow - Saturday 3/28
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd, Pembroke Pines, FL 33024

👗 Dress Code:
❤️ Red
🖤 Black
🤍 White

Pull up cute… but ready to WORK.

✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Full body workout + abs
✔ Builds stamina, confidence & consistency
✔ Boards + water provided

This is not just a class… it’s an ANNIVERSARY CELEBRATION 😮‍🔥

4 years of showing up, leveling up, and building the Lit Fam.

⏳ You have until class starts… or until we SELL OUT.

🎟 Book now | direct link in bio
or visit LitBodFitness.com

LVO: LIT VIBES ONLY 🔥
And tomorrow? We outside 😮‍🔥

03/26/2026

DON’T FORGET TO ATTEND LIT SATURDAY! 🚨

March Madness is HERE and Lit Bod turns 4 😮‍🔥🎉
You already know… we’re celebrating the ONLY way we know how.

LIT SATURDAY IS BACK
Bring the energy. Bring the vibes. Bring YOU.

🗓 This Saturday 3/28
⏰ 10:00 AM
📍 Fordham Fitness
9929 Pines Blvd, Pembroke Pines, FL 33024

💲 Only $15

👗 Dress Code:
❤️ Red
🖤 Black
🤍 White

Pull up looking GOOD and ready to WORK.

✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Full body workout + ab focus
✔ Builds stamina, confidence & consistency
✔ Boards + water provided

This is more than a class… it’s an ANNIVERSARY CELEBRATION 😮‍🔥
4 years of Lit Fam energy, growth, and leveling UP.

Spots are LIMITED 👀
🎟 Book now to secure your board
Direct link in bio or visit LitBodFitness.com

LVO: LIT VIBES ONLY 🔥
And you already know… that’s LAW 👩🏾‍⚖️

03/25/2026

LIT SATURDAY IS BACK 🔴⚫⚪

And this one is SPECIAL…
LIT BOD FITNESS TURNS 4 😮‍🔥🎉

March Madness meets Anniversary energy and you already know…
we’re going ALL THE WAY UP. ⬆️🔥

🗓 Saturday 3/28
⏰ 10:00 AM
📍 Fordham Fitness Studio
9929 Pines Blvd, Pembroke Pines, FL 33024

💲 Only $15 — come get a full experience without breaking the bank 👀

👗 Dress Code:
❤️ Red
🖤 Black
🤍 White

Pull up looking good, feeling good, and ready to WORK.

✔ Beginner-friendly
✔ Low impact, high calorie burn
✔ Full body workout (with that LIT twist)
✔ Builds stamina, confidence & consistency
✔ Boards + water provided

4 years of community, growth, it’s a LITUATION!🔥

Spots are LIMITED, don’t wait.
🎟 Book now to secure your board
Direct link in bio or visit LitBodFitness.com

LVO: “LIT VIBES ONLY!”
And that’s LAW 👩🏾‍⚖️❤️‍🔥

03/19/2026

4 YEARS OF LIT BOD FITNESS 😮‍🔥🎉

What started as a vision turned into a movement…
and it’s all because of YOU.

Every class booked.
Every friend invited.
Every post shared.
Every time you chose YOU and showed up, it mattered.

The Lit Fam is more than fitness.
It’s community. It’s confidence. It’s consistency. It’s growth.

We’ve laughed, sweat, leveled up, and built something REAL over these past 4 years… and we’re just getting started.

To every single person who has supported Lit Bod Fitness in ANY way, thank you from the bottom of our hearts 🖤

Now let’s celebrate the only way we know how… ON THEM BOARDS 😮‍🔥

🎉 Anniversary Celebration — LIT Saturday 3/28
⏰ 10:00 AM
👗 Wear: Red ❤️ Black 🖤 White 🤍

And don’t forget — we’re outside ALL month:

🔥 Flame’n Fridays — 6:30PM
📍 Body By Chosen, Miramar

💦 Sizzlin’ Sundays — 10AM
📍 Fordham Fitness, Pembroke Pines

4 years down… a lifetime to go.

LVO — LIT Vibes ONLY

Address

Miami, FL

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Telephone

+17865061804

Website

https://linktr.ee/LitBodFitness

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