Building Balance LLC

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Building Balance LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Building Balance LLC, Personal trainer, Miami, FL.

10/23/2026

Food is your friend 💪

10/22/2026

A fitness journey can give a great sense of direction when you’re feeling lost 👏

10/20/2026

Guess my deadlift max based on the traps 💪

10/19/2026

Injury doesn’t always mean the end of your fitness journey!

Link in my bio for more info on coaching and to start your Muscle Mami fitness journey today 💪

Romanticizing the process makes it easier to stay consistent. Slowing down with the last 2 months to let my shoulder hea...
10/18/2026

Romanticizing the process makes it easier to stay consistent. Slowing down with the last 2 months to let my shoulder heal was discouraging because patience is not my virtue 😅 I’m feeling significantly better overall from taking a break from benching and changing my deadlift grip. Now I’m able to do exercises like chest flys and shoulder press again WITHOUT PAIN as well as being able to hold the bar for back squats without my shoulder and bicep bothering me.

10/17/2026

Like I what are we doing…

Ghost for gym, ghost for every day, ghost 4L 👻 GHOST® | BE SEEN
10/17/2026

Ghost for gym, ghost for every day, ghost 4L 👻

GHOST® | BE SEEN

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Miami, FL

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