Manoah Made

Manoah Made We'll train you, we’ll mold you, we’ll make you 💪🏼
Providing group, personal training and nutrition

🐣 Happy Easter, fam! 🌟 We’re celebrating with a little gift for YOU, 15% OFF all memberships! New or returning, this dea...
04/05/2026

🐣 Happy Easter, fam! 🌟

We’re celebrating with a little gift for YOU, 15% OFF all memberships! New or returning, this deal is for everyone.

DM us code “EASTER15” before April 7th at 12PM, don’t let it hop away! 🐰💪

We’re officially launching our Pilates Class this Easter Weekend 🐣🗓 This Saturday @ 9AM📍 Manoah Made FacilityMembers: FR...
03/31/2026

We’re officially launching our Pilates Class this Easter Weekend 🐣

🗓 This Saturday @ 9AM
📍 Manoah Made Facility

Members: FREE
Non-Members: $20 drop-in

This is your chance to improve mobility, build strength, and reset your body going into the new week.

⚠️ Spots are LIMITED- first come, first serve

👉 DM us “PILATES” or click the link in bio to reserve your spot

Bring your own mat & towel.

Let’s move better together.

Consistency is the real secret 🙌🏼Show up.Put in the work.Repeat.Keep stacking the days 💪
03/05/2026

Consistency is the real secret 🙌🏼

Show up.
Put in the work.
Repeat.

Keep stacking the days 💪

02/26/2026

At Manoah Made, accountability means more than attendance

We track your movement quality in every workout.
We monitor your progress via check- in’s.
We support you with Physical Therapy and Nutrition,
all under one roof.

This isn’t random workouts.
This is structured training with real support.

You don’t just train here 👉 you’re guided, corrected, and supported.

We’ve got you 💪

02/25/2026

Meet Dr. Wolf 👋
Our in-house Physical Therapist here at Manoah Made, dedicated to helping you move better, feel better, and stay performing at your best.

Services include:
• Full Physical Assessments
• Physical Therapy
• Recovery Support
• Prehab & Maintenance
• Dry Needling

Don’t wait for pain. Don’t wait for injury. Prehab > Rehab.
Strong bodies last longer 💪

DM or message us via our customer service line directly for more info 📥

02/23/2026

Early mornings build discipline. Discipline builds results. Lock in your time, stay consistent, and start the week strong 💪🏼🔥

Address

12007 SW 114th Place
Miami, FL
33186

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