07/08/2026
Introducing a new Sunday morning class and welcoming a new instructor to Curious Yogi.
Meet Claudia Gonzalez.
What began as a personal healing journey became a lifelong study of how we live inside ourselves, and how much changes when we finally feel at home there. Claudia teaches Pilates, yoga, and an intentional blend of modalities rooted in deep anatomical knowledge and an even deeper belief: that the body already knows how to heal, it just needs the right invitation.
Her classes are precise without being rigid, grounded without being heavy. Students leave not just having worked their bodies, but having actually felt them.
This Sunday, Claudia begins teaching Yoga Recovery at 8:30 AM.
This class is designed to soothe the muscles, reduce soreness, lower cortisol levels, and support the body through gentle stretching, mobility work, deep breathing, and mindful movement.
Perfect for active bodies looking for a rest-day practice, anyone dealing with persistent aches or pains, or anyone craving a slow, intentional flow.
Yoga Recovery with Claudia Gonzalez
Sundays at 8:30 AM
Starting this Sunday at Curious Yogi
Reserve your spot through the app or website.