What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5am - 8:30pm Thursday 5am - 8:30pm Friday 5am - 7:30pm Saturday 9:30am - 12:30am Sunday 10am - 11am

Caution CrossFit & Fitness Facility Miami Lakes

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Miami Lakes, FL
Caution CrossFit & Fitness Facility Miami Lakes

Welcome to Caution CrossFit and Fitness Facility! Our facility welcomes, with open arms, members from all walks of life and with any and all fitness goals.

Our main goal is not only to ensure that you have the healthiest and fittest lifestyle possible, but it is also that we do whatever we can to help you reach your individual fitness goals. No matter who you are, where you come from, or what your goal is, our mission is to help you break through the barriers and plateaus and go right on through to smash your goals. It is our job to continuously push you and make your fitness dreams a reality.

-Dominick Maurici, Owner

05/21/2023

"Unleash your inner champion at our high-energy athletic summer camp. Get ready to sweat, train, travel and make lasting memories!"

Click the Link in our Bio!

05/20/2023

At Caution CrossFit and Fitness Facility Miami Lakes, we strive for your fitness goals to be met. We offer a variety of programs that will knock you off your feet. Our goal is to provide service of the utmost quality and make the time you spend here, the highlight of your day.

Caution can satisfy all your needs. We offer from group training to personal training, a physical therapy clinic to vitamin infused injections, and a nutrition bar with smoothies and up to body composition testing.

We invite you to come and join us for a FREE Trial.

https://www.cautionfitness.com

02/14/2023

❤️❤️❤️❤️

02/12/2023

THANK YOU to TJ and his beautiful family for taking time of their weekend and cutting all trees along the fence. We are grateful to have you all as part of our Caution Fam.

02/08/2023

“The fun is in the community.” - Greg Glassman

During the CrossFit Open competition we will be hosting ✨“Friday Nights Lights”✨ There will be a BBQ, drinks & your caution family!💞
We’ll be asking anyone who attends to BYOB🍻

Don’t forget to sign up for the 2023 Open before February 16th!!
🔗Link to register can be found in our bio.

02/07/2023

⚡️LET’S RUN AS ONE⚡️

All Day for Autism starts on Friday, March 10th at 7PM and ends on Saturday March 11th 7PM.
Everyone is invited to participate. This event will be like no other, it will challenge you, inspire you, and push your limits all for a good cause. We are inviting all fitness enthusiasts to join in on this fun and memorable experience.
There will be different distances for each level, there will be four divisions. (5K, 10K, 12 Hrs, & 24 Hrs)

Please be prepared and hydrated. A list of items will be emailed days before Autism Day here at Caution Fitness Facility.

We will be tackling the challenge of running 1 Mile every hour on the hour for 24 hours or 12 hours to raise funds and awareness for autism.
At 10am we will begin with a different category of the run.
For those of you who can’t do the 24 or 12 hours, we have a 5K and 10K division.

Change of clothing, snacks, sleeping bag, pillow, and things that will keep you motivated throughout the run; for those who choose our long runs.

Please invite all of your friends and family to participate. If you don't want to or cannot run the entire time, you can come and run for as long as you would like. 100% of the proceeds will be donated to charity. Caution is beyond grateful for your participation

02/06/2023

CROSSFIT OPEN 2023 IS 10 DAYS AWAY!

Make sure to register before Thursday, February 16th.
For every person who registers Dominick and Chad will do 5 burpees…

The 2023 NOBULL CrossFit Games season will kick off with the CrossFit Open.
It is a three-week international competition where anyone — regardless of fitness level or ability — can compete in the biggest fitness competition in history.
The 2023 Open will take place from Feb 16th - March 6th.

We can’t wait to see you all there!!⚡️

Don’t forget to choose Caution CrossFit as your affiliate when you register⚠️
Click the link in our bio to register

02/03/2023

Another great Butts and Guts/ Functional Fitness Class.

Tuesdays and Thursdays
7:30 PM

02/03/2023

Congratulations! on your First Weightlifting Competition. We are very proud of you. Keep up the good work. 💪

02/01/2023

CROSSFIT OPEN 2023 IS HERE!🔥

The 2023 NOBULL CrossFit Games season will kick off with the CrossFit Open.
This is Caution CrossFit’s 12th year participating in the Open💥
It is a three-week international competition where anyone — regardless of fitness level or ability — can compete in the biggest fitness competition in history.
The 2023 Open will take place from Feb 16th - March 6th.
We will be hosting Friday Night Lights every Friday during the competition!✨
February 17th, 24th, & March 3rd
🍺BYOB🍺
We can’t wait to see you all there!!⚡️

Don’t forget to choose Caution CrossFit as your affiliate when you register⚠️
Click the link in our bio to register

01/31/2023

🏃‍♀️LETS RUN AS ONE🏃‍♂️

All Day for Autism starts on Friday, March 10th at 7PM and ends on Saturday March 11th at 7PM.
Everyone is invited to participate.
There will be different distances for each level, there will be four divisions. (5K, 10K, 12 Hrs, & 24 Hrs)

Please be prepared and hydrated.💧

Change of clothing, snacks, sleeping bag, pillow, and things that will keep you motivated throughout the run.

Please invite all of your friends and family to participate. If you don't want to or cannot run the entire time, you can come and run for as long as you would like. 100% of the proceeds will be donated to charity. Caution is beyond grateful for your participation!❤️‍🔥

CLICK THE LINK IN OUR BIO TO REGISTER!🧩

Address

14660 NW 60 Avenue
Miami Lakes, FL
33014

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 8:30pm
Thursday	5am - 8:30pm
Friday	5am - 7:30pm
Saturday	9:30am - 12:30am
Sunday	10am - 11am

Telephone

+17867781409

Website

http://www.cautioncrossfit.com/

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