07/26/2017
Whether you’re out on the courts on a weekly basis, or simply partial to a casual knock about during Wimbledon fortnight every year, there’s a lot we can learn about fitness, nutrition, dedication and ambition from the professionals who travel the world hitting balls back and forth across a net for a living.
Here's how to eat and train like a Wimbledon tennis champion.
Tennis. Arguably one of the most exciting sports to watch and one of the most fun to play, regardless of whether you’re more Murray or Mr Bean. But whether you’re out on the courts on a weekly basis come rain or shine, or simply partial to a casual knock about during Wimbledon fortnight every year,…