Stretch Zone, South Beach

Stretch Zone, South Beach Stretch Zone uses patented equipment to position & stabilize muscles, allowing for the best stretch.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone improves client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in t

he health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

There are multiple benefits to stretching, but here is a fact we bet you didn't know. Stretching can help improve digest...
09/27/2024

There are multiple benefits to stretching, but here is a fact we bet you didn't know. Stretching can help improve digestion by encouraging muscle movements that help food pass through the digestive system. Learn more about the benefits of stretching - check out our blog! stretchzone.com/blogs

09/24/2024

This week on 'Tee Time Tuesdays', Matt Schalk shares how professional-stretching enhances his day to day life and impacts his performance.

As the seasons change, one of the things that remains constant is your need to continue stretching. Keep up with your se...
09/22/2024

As the seasons change, one of the things that remains constant is your need to continue stretching. Keep up with your sessions as the temperature drops, and book your next session today!

Whether it's a quick game of pick up, or a competitive league, amp up your mobility with Stretch Zone! We will take your...
09/19/2024

Whether it's a quick game of pick up, or a competitive league, amp up your mobility with Stretch Zone! We will take your mobility the extra mile and help improve your range of motion, so you can feel better doing the things you love. Book your session now!

For 'Tee Time Tuesdays' check out our blog to learn how stretching can improve your golf swing and range of motion. stre...
09/17/2024

For 'Tee Time Tuesdays' check out our blog to learn how stretching can improve your golf swing and range of motion. stretchzone.com/blogs

09/16/2024
Is Sunday your recovery day? Stretching can be just what the body needs to get back at it after a long week. Stop by the...
09/15/2024

Is Sunday your recovery day? Stretching can be just what the body needs to get back at it after a long week. Stop by the studio to experience the relief of stiffness and soreness in real time. Don't forget your first stretch is FREE!

Let the games begin! Football season is right around the corner, and athletes prioritize stretching as part of a complet...
09/07/2024

Let the games begin! Football season is right around the corner, and athletes prioritize stretching as part of a complete training and wellness routine. Bring your A-game, by ensuring you feel great! First order of business, booking your session at Stretch Zone - your first stretch is FREE!

Extend your zen during National Yoga Month, celebrating how yoga can improve your physical, mental and spiritual well-be...
09/05/2024

Extend your zen during National Yoga Month, celebrating how yoga can improve your physical, mental and spiritual well-being. Take it a step further and let Stretch Zone enhance your flexibility training.

09/03/2024

⚠️Attention Golf lovers and enthusiasts⚠️
Introducing a new series that will surely up your game on the course. Hear it here first in 'Tee Time Tuesdays' with Matt Schalk, where he shares his Stretch Zone experience and the impact its had on his game.

Address

735 5th Street
Miami Beach, FL
33139

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 5pm

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