Master Personal & Sports Fitness Trainer/ Sports Nutrition Consultant

Master Personal & Sports Fitness Trainer/ Sports Nutrition Consultant ��Certified Personal Fitness Trainer�
��Certified Master Personal Trainer�
��Certified Sports Nutrition Consultant �
��Certified Basic Life Support �
��CPR

12/28/2025

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2024 Thank you for all the lessons. ...
01/01/2025

2024
Thank you for all the lessons.

2025
I’m ready.

What’s your definition of healthy eating? Where do you get your nutrients from?No I’m not vegetarian but meat and proces...
04/11/2024

What’s your definition of healthy eating?
Where do you get your nutrients from?
No I’m not vegetarian but meat and processed food is not part of my daily diet.
No, I do not eat natural to have a “fit body” I eat natural food to be HEALTHY. 😊

The lack of communication ruins a lot of potential forever. 😉
11/30/2023

The lack of
communication
ruins
a lot of potential forever.
😉

This is what I call “rich”… ❤️Happy Thanksgiving from my family to yours!🦃🍁
11/24/2023

This is what I call “rich”… ❤️
Happy Thanksgiving from my family to yours!🦃🍁

Persist until you succeed..😉
11/19/2023

Persist until you succeed..😉

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06/10/2023

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02/12/2022

Having a flat Stomach doesn’t consist of abs workout and having a Abdomen with abs doesn’t consist of “eating less”..😉

How do you get permanent showing abs? 🤔

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This time of the year is one of my favorite.. getting together with friends and family enjoying good food and laugh! Hap...
11/26/2021

This time of the year is one of my favorite.. getting together with friends and family enjoying good food and laugh!

Happy Thanksgiving everyone! 🦃❤️

Holding a smile for 30 sec even if you’re not in the mood for it tricks the brain out of depression by by releasing a ho...
09/16/2021

Holding a smile for 30 sec even if you’re not in the mood for it tricks the brain out of depression by by releasing a hormone called “HAPPY HORMONE” (DOPAMINE) also activating the immune system to psychoneuroimmunology.. Smile more and stay younger longer 😂..

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Miami Beach, FL
33139

Website

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